Calories

You want to find out how many calories in Duck, Young duckling, Domesticated, White Pekin, Leg, Meat only, Bone in, Cooked without skin, Braised. This is the right place!

It contains 178 kilocalories, 29.1 grams protein, 0 grams carbohydrate and 5.96 grams of total fat, per 100 grams.

29.1g proteins 6g fats 0g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein29.1 g
Total lipid (fat)5.96 g
Other
Ash1.1 g
Energy
Energy178 kcal
Water64.6 g
Elements
Calcium, Ca10 mg
Iron, Fe2.33 mg
Sodium, Na108 mg
Selenium, Se21.6 mcg
Vitamins
Vitamin C, total ascorbic acid2.3 mg
Niacin5.33 mg
Cholesterol105 mg
Fatty acids, total saturated1.339 g
Fatty acids, total monounsaturated2.637 g
Fatty acids, total polyunsaturated0.909 g
Amino Acids
Tryptophan0.4 g
Threonine1.234 g
Isoleucine1.481 g
Leucine2.435 g
Lysine2.468 g
Methionine0.778 g
Cystine0.442 g
Phenylalanine1.211 g
Tyrosine1.099 g
Valine1.509 g
Arginine1.839 g
Histidine0.764 g
Alanine1.825 g
Aspartic acid2.826 g
Glutamic acid4.512 g
Glycine1.616 g
Proline1.415 g
Serine1.243 g
Sugars