Calories
You want to find out how many calories in Corn with red and green peppers, Canned, Solids and liquids. This is the right place!
It contains 75 kilocalories, 2.33 grams protein, 18.17 grams carbohydrate and 0.55 grams of total fat, per 100 grams.
2.3g proteins 0.6g fats 18.2g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 2.33 g |
Total lipid (fat) | 0.55 g |
Carbohydrate, by difference | 18.17 g |
Other | |
Ash | 1.45 g |
Energy | |
Energy | 75 kcal |
Water | 77.5 g |
Elements | |
Calcium, Ca | 5 mg |
Iron, Fe | 0.79 mg |
Magnesium, Mg | 25 mg |
Phosphorus, P | 62 mg |
Potassium, K | 153 mg |
Sodium, Na | 347 mg |
Zinc, Zn | 0.37 mg |
Copper, Cu | 0.06 mg |
Manganese, Mn | 0.043 mg |
Selenium, Se | 0.6 mcg |
Vitamins | |
Vitamin A, IU | 232 IU |
Vitamin A, RAE | 12 mcg RAE |
Vitamin C, total ascorbic acid | 8.8 mg |
Thiamin | 0.022 mg |
Riboflavin | 0.08 mg |
Niacin | 0.95 mg |
Pantothenic acid | 0.447 mg |
Vitamin B-6 | 0.097 mg |
Folate, total | 34 mcg |
Folate, food | 34 mcg |
Folate, DFE | 34 mcg DFE |
Fatty acids, total saturated | 0.085 g |
Fatty acids, total monounsaturated | 0.157 g |
Fatty acids, total polyunsaturated | 0.261 g |
Amino Acids | |
Tryptophan | 0.017 g |
Threonine | 0.093 g |
Isoleucine | 0.093 g |
Leucine | 0.246 g |
Lysine | 0.099 g |
Methionine | 0.048 g |
Cystine | 0.02 g |
Phenylalanine | 0.107 g |
Tyrosine | 0.087 g |
Valine | 0.132 g |
Arginine | 0.095 g |
Histidine | 0.063 g |
Alanine | 0.208 g |
Aspartic acid | 0.183 g |
Glutamic acid | 0.453 g |
Glycine | 0.091 g |
Proline | 0.206 g |
Serine | 0.11 g |
Sugars | |
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