Calories
You want to find out how many calories in Corn bran, Crude. This is the right place!
It contains 224 kilocalories, 8.36 grams protein, 85.64 grams carbohydrate and 0.92 grams of total fat, per 100 grams.
8.4g proteins 0.9g fats 85.6g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 8.36 g |
| Total lipid (fat) | 0.92 g |
| Carbohydrate, by difference | 85.64 g |
| Other | |
| Ash | 0.36 g |
| Energy | |
| Energy | 224 kcal |
| Water | 4.71 g |
| Fiber, total dietary | 79 g |
| Elements | |
| Calcium, Ca | 42 mg |
| Iron, Fe | 2.79 mg |
| Magnesium, Mg | 64 mg |
| Phosphorus, P | 72 mg |
| Potassium, K | 44 mg |
| Sodium, Na | 7 mg |
| Zinc, Zn | 1.56 mg |
| Copper, Cu | 0.248 mg |
| Manganese, Mn | 0.14 mg |
| Selenium, Se | 16.5 mcg |
| Vitamins | |
| Vitamin A, IU | 71 IU |
| Vitamin A, RAE | 4 mcg RAE |
| Thiamin | 0.01 mg |
| Riboflavin | 0.1 mg |
| Niacin | 2.735 mg |
| Pantothenic acid | 0.636 mg |
| Vitamin B-6 | 0.152 mg |
| Folate, total | 4 mcg |
| Folate, food | 4 mcg |
| Folate, DFE | 4 mcg DFE |
| Fatty acids, total saturated | 0.13 g |
| Fatty acids, total monounsaturated | 0.243 g |
| Fatty acids, total polyunsaturated | 0.421 g |
| Amino Acids | |
| — | |
| Sugars | |
| Carotene, beta | 32 mcg |
| Carotene, alpha | 21 mcg |
| Vitamin E (alpha-tocopherol) | 0.42 mg |
| Lutein + zeaxanthin | 1355 mcg |
| Choline, total | 18.1 mg |
| Vitamin K (phylloquinone) | 0.3 mcg |
| Betaine | 4.6 mg |