Calories

You want to find out how many calories in Cookies, Raisin, Soft type. This is the right place!

It contains 401 kilocalories, 4.1 grams protein, 68 grams carbohydrate and 13.6 grams of total fat, per 100 grams.

4.1g proteins 13.6g fats 68g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein4.1 g
Total lipid (fat)13.6 g
Carbohydrate, by difference68 g
Other
Ash1.2 g
Energy
Energy401 kcal
Water13.1 g
Fiber, total dietary1.2 g
Elements
Calcium, Ca46 mg
Iron, Fe2.29 mg
Magnesium, Mg21 mg
Phosphorus, P83 mg
Potassium, K140 mg
Sodium, Na338 mg
Zinc, Zn0.32 mg
Copper, Cu0.413 mg
Manganese, Mn0.305 mg
Selenium, Se2.8 mcg
Vitamins
Vitamin A, IU28 IU
Retinol8 mcg
Vitamin A, RAE8 mcg RAE
Vitamin C, total ascorbic acid0.4 mg
Thiamin0.216 mg
Riboflavin0.206 mg
Niacin1.967 mg
Pantothenic acid0.244 mg
Vitamin B-60.052 mg
Folate, total32 mcg
Vitamin B-120.03 mcg
Folic acid23 mcg
Folate, food9 mcg
Folate, DFE48 mcg DFE
Cholesterol2 mg
Fatty acids, total saturated3.46 g
Fatty acids, total monounsaturated7.649 g
Fatty acids, total polyunsaturated1.756 g
Amino Acids
Tryptophan0.054 g
Threonine0.14 g
Isoleucine0.165 g
Leucine0.285 g
Lysine0.183 g
Methionine0.085 g
Cystine0.086 g
Phenylalanine0.187 g
Tyrosine0.125 g
Valine0.191 g
Arginine0.189 g
Histidine0.091 g
Alanine0.154 g
Aspartic acid0.27 g
Glutamic acid1.095 g
Glycine0.137 g
Proline0.354 g
Serine0.231 g
Sugars
Sugars, total47.56 g
Carotene, beta1 mcg
Vitamin E (alpha-tocopherol)2.22 mg
Cryptoxanthin, beta1 mcg
Lutein + zeaxanthin37 mcg
Choline, total14.7 mg
Vitamin K (phylloquinone)3.9 mcg