Calories
You want to find out how many calories in Cookies, Coconut macaroons, Prepared from recipe. This is the right place!
It contains 404 kilocalories, 3.6 grams protein, 72.2 grams carbohydrate and 12.7 grams of total fat, per 100 grams.
3.6g proteins 12.7g fats 72.2g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 3.6 g |
Total lipid (fat) | 12.7 g |
Carbohydrate, by difference | 72.2 g |
Other | |
Ash | 1 g |
Energy | |
Energy | 404 kcal |
Water | 10.6 g |
Fiber, total dietary | 1.8 g |
Elements | |
Calcium, Ca | 7 mg |
Iron, Fe | 0.75 mg |
Magnesium, Mg | 21 mg |
Phosphorus, P | 43 mg |
Potassium, K | 156 mg |
Sodium, Na | 247 mg |
Zinc, Zn | 0.71 mg |
Copper, Cu | 0.143 mg |
Manganese, Mn | 0.947 mg |
Selenium, Se | 10.5 mcg |
Vitamins | |
Thiamin | 0.011 mg |
Riboflavin | 0.11 mg |
Niacin | 0.13 mg |
Pantothenic acid | 0.27 mg |
Vitamin B-6 | 0.099 mg |
Folate, total | 4 mcg |
Vitamin B-12 | 0.03 mcg |
Folate, food | 4 mcg |
Folate, DFE | 4 mcg DFE |
Fatty acids, total saturated | 11.236 g |
Fatty acids, total monounsaturated | 0.549 g |
Fatty acids, total polyunsaturated | 0.141 g |
Amino Acids | |
Tryptophan | 0.041 g |
Threonine | 0.143 g |
Isoleucine | 0.171 g |
Leucine | 0.273 g |
Lysine | 0.203 g |
Methionine | 0.099 g |
Cystine | 0.081 g |
Phenylalanine | 0.188 g |
Tyrosine | 0.122 g |
Valine | 0.211 g |
Arginine | 0.303 g |
Histidine | 0.076 g |
Alanine | 0.187 g |
Aspartic acid | 0.338 g |
Glutamic acid | 0.552 g |
Glycine | 0.131 g |
Proline | 0.133 g |
Serine | 0.213 g |
Sugars | |
Sugars, total | 70.65 g |
Vitamin E (alpha-tocopherol) | 0.15 mg |
Choline, total | 7.8 mg |
Vitamin K (phylloquinone) | 0.1 mcg |