Calories
You want to find out how many calories in Cockles, Raw (Alaska Native). This is the right place!
It contains 79 kilocalories, 13.5 grams protein, 4.7 grams carbohydrate and 0.7 grams of total fat, per 100 grams.
13.5g proteins 0.7g fats 4.7g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 13.5 g |
| Total lipid (fat) | 0.7 g |
| Carbohydrate, by difference | 4.7 g |
| Other | |
| Ash | 2.3 g |
| Energy | |
| Energy | 79 kcal |
| Water | 78.8 g |
| Elements | |
| Calcium, Ca | 30 mg |
| Iron, Fe | 16.2 mg |
| Vitamins | |
| Thiamin | 0.01 mg |
| Riboflavin | 0.2 mg |
| Niacin | 3.2 mg |
| Amino Acids | |
| — | |
| Sugars | |
| — | |