Calories
You want to find out how many calories in Chrysanthemum leaves, Raw. This is the right place!
It contains 24 kilocalories, 3.36 grams protein, 3.01 grams carbohydrate and 0.56 grams of total fat, per 100 grams.
3.4g proteins 0.6g fats 3g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 3.36 g |
| Total lipid (fat) | 0.56 g |
| Carbohydrate, by difference | 3.01 g |
| Other | |
| Ash | 1.67 g |
| Energy | |
| Energy | 24 kcal |
| Water | 91.4 g |
| Fiber, total dietary | 3 g |
| Elements | |
| Calcium, Ca | 117 mg |
| Iron, Fe | 2.3 mg |
| Magnesium, Mg | 32 mg |
| Phosphorus, P | 54 mg |
| Potassium, K | 567 mg |
| Sodium, Na | 118 mg |
| Zinc, Zn | 0.71 mg |
| Copper, Cu | 0.137 mg |
| Manganese, Mn | 0.943 mg |
| Selenium, Se | 0.3 mcg |
| Vitamins | |
| Vitamin A, IU | 1870 IU |
| Vitamin A, RAE | 94 mcg RAE |
| Vitamin C, total ascorbic acid | 1.4 mg |
| Thiamin | 0.13 mg |
| Riboflavin | 0.144 mg |
| Niacin | 0.531 mg |
| Pantothenic acid | 0.221 mg |
| Vitamin B-6 | 0.176 mg |
| Folate, total | 177 mcg |
| Folate, food | 177 mcg |
| Folate, DFE | 177 mcg DFE |
| Amino Acids | |
| — | |
| Sugars | |
| — | |