Calories
You want to find out how many calories in Chorizo, Pork and beef. This is the right place!
It contains 455 kilocalories, 24.1 grams protein, 1.86 grams carbohydrate and 38.27 grams of total fat, per 100 grams.
24.1g proteins 38.3g fats 1.9g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 24.1 g |
Total lipid (fat) | 38.27 g |
Carbohydrate, by difference | 1.86 g |
Other | |
Ash | 3.92 g |
Energy | |
Energy | 455 kcal |
Water | 31.85 g |
Elements | |
Calcium, Ca | 8 mg |
Iron, Fe | 1.59 mg |
Magnesium, Mg | 18 mg |
Phosphorus, P | 150 mg |
Potassium, K | 398 mg |
Sodium, Na | 1235 mg |
Zinc, Zn | 3.41 mg |
Copper, Cu | 0.08 mg |
Manganese, Mn | 0.04 mg |
Selenium, Se | 21.1 mcg |
Vitamins | |
Thiamin | 0.63 mg |
Riboflavin | 0.3 mg |
Niacin | 5.131 mg |
Pantothenic acid | 1.12 mg |
Vitamin B-6 | 0.53 mg |
Folate, total | 2 mcg |
Vitamin B-12 | 2 mcg |
Folate, food | 2 mcg |
Folate, DFE | 2 mcg DFE |
Cholesterol | 88 mg |
Fatty acids, total saturated | 14.38 g |
Fatty acids, total monounsaturated | 18.4 g |
Fatty acids, total polyunsaturated | 3.46 g |
Amino Acids | |
Tryptophan | 0.278 g |
Threonine | 1.473 g |
Isoleucine | 2.206 g |
Leucine | 1.708 g |
Lysine | 2.414 g |
Methionine | 0.47 g |
Cystine | 0.276 g |
Phenylalanine | 1.149 g |
Tyrosine | 0.748 g |
Valine | 0.914 g |
Arginine | 1.693 g |
Histidine | 0.721 g |
Alanine | 1.56 g |
Aspartic acid | 2.185 g |
Glutamic acid | 3.566 g |
Glycine | 1.73 g |
Proline | 1.252 g |
Serine | 0.993 g |
Sugars | |
Vitamin E (alpha-tocopherol) | 0.22 mg |
Vitamin D | 61 IU |
Vitamin D (D2 + D3) | 1.5 mcg |
Choline, total | 96.7 mg |
Vitamin K (phylloquinone) | 1.6 mcg |
Betaine | 4.1 mg |