Calories
You want to find out how many calories in Carob flour. This is the right place!
It contains 222 kilocalories, 4.62 grams protein, 88.88 grams carbohydrate and 0.65 grams of total fat, per 100 grams.
4.6g proteins 0.7g fats 88.9g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 4.62 g |
Total lipid (fat) | 0.65 g |
Carbohydrate, by difference | 88.88 g |
Other | |
Ash | 2.27 g |
Energy | |
Energy | 222 kcal |
Water | 3.58 g |
Fiber, total dietary | 39.8 g |
Elements | |
Calcium, Ca | 348 mg |
Iron, Fe | 2.94 mg |
Magnesium, Mg | 54 mg |
Phosphorus, P | 79 mg |
Potassium, K | 827 mg |
Sodium, Na | 35 mg |
Zinc, Zn | 0.92 mg |
Copper, Cu | 0.571 mg |
Manganese, Mn | 0.508 mg |
Selenium, Se | 5.3 mcg |
Vitamins | |
Vitamin A, IU | 14 IU |
Vitamin A, RAE | 1 mcg RAE |
Vitamin C, total ascorbic acid | 0.2 mg |
Thiamin | 0.053 mg |
Riboflavin | 0.461 mg |
Niacin | 1.897 mg |
Pantothenic acid | 0.047 mg |
Vitamin B-6 | 0.366 mg |
Folate, total | 29 mcg |
Folate, food | 29 mcg |
Folate, DFE | 29 mcg DFE |
Fatty acids, total saturated | 0.09 g |
Fatty acids, total monounsaturated | 0.197 g |
Fatty acids, total polyunsaturated | 0.216 g |
Amino Acids | |
Tryptophan | 0.048 g |
Threonine | 0.271 g |
Isoleucine | 0.209 g |
Leucine | 0.442 g |
Lysine | 0.196 g |
Methionine | 0.081 g |
Cystine | 0.029 g |
Phenylalanine | 0.151 g |
Tyrosine | 0.12 g |
Valine | 0.446 g |
Arginine | 0.13 g |
Histidine | 0.122 g |
Alanine | 0.584 g |
Aspartic acid | 0.503 g |
Glutamic acid | 0.362 g |
Glycine | 0.267 g |
Proline | 0.354 g |
Serine | 0.304 g |
Sugars | |
Sugars, total | 49.08 g |
Carotene, beta | 8 mcg |
Vitamin E (alpha-tocopherol) | 0.63 mg |
Choline, total | 11.9 mg |