Calories
You want to find out how many calories in Cabbage, Raw. This is the right place!
It contains 25 kilocalories, 1.28 grams protein, 5.8 grams carbohydrate and 0.1 grams of total fat, per 100 grams.
1.3g proteins 0.1g fats 5.8g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 1.28 g |
| Total lipid (fat) | 0.1 g |
| Carbohydrate, by difference | 5.8 g |
| Other | |
| Ash | 0.64 g |
| Energy | |
| Energy | 25 kcal |
| Water | 92.18 g |
| Fiber, total dietary | 2.5 g |
| Elements | |
| Calcium, Ca | 40 mg |
| Iron, Fe | 0.47 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 26 mg |
| Potassium, K | 170 mg |
| Sodium, Na | 18 mg |
| Zinc, Zn | 0.18 mg |
| Copper, Cu | 0.019 mg |
| Manganese, Mn | 0.16 mg |
| Selenium, Se | 0.3 mcg |
| Vitamins | |
| Vitamin A, IU | 98 IU |
| Vitamin A, RAE | 5 mcg RAE |
| Vitamin C, total ascorbic acid | 36.6 mg |
| Thiamin | 0.061 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.234 mg |
| Pantothenic acid | 0.212 mg |
| Vitamin B-6 | 0.124 mg |
| Folate, total | 43 mcg |
| Folate, food | 43 mcg |
| Folate, DFE | 43 mcg DFE |
| Fatty acids, total saturated | 0.034 g |
| Fatty acids, total monounsaturated | 0.017 g |
| Fatty acids, total polyunsaturated | 0.017 g |
| Amino Acids | |
| Tryptophan | 0.011 g |
| Threonine | 0.035 g |
| Isoleucine | 0.03 g |
| Leucine | 0.041 g |
| Lysine | 0.044 g |
| Methionine | 0.012 g |
| Cystine | 0.011 g |
| Phenylalanine | 0.032 g |
| Tyrosine | 0.019 g |
| Valine | 0.042 g |
| Arginine | 0.075 g |
| Histidine | 0.022 g |
| Alanine | 0.042 g |
| Aspartic acid | 0.122 g |
| Glutamic acid | 0.294 g |
| Glycine | 0.03 g |
| Proline | 0.048 g |
| Serine | 0.053 g |
| Sugars | |
| Sucrose | 0.08 g |
| Maltose | 0.01 g |
| Sugars, total | 3.2 g |
| Fluoride, F | 1 mcg |
| Carotene, beta | 42 mcg |
| Carotene, alpha | 33 mcg |
| Vitamin E (alpha-tocopherol) | 0.15 mg |
| Lutein + zeaxanthin | 30 mcg |
| Choline, total | 10.7 mg |
| Vitamin K (phylloquinone) | 76 mcg |
| Betaine | 0.4 mg |
| Phytosterols | 11 mg |
| Glucose (dextrose) | 1.67 g |
| Fructose | 1.45 g |