Calories
You want to find out how many calories in Cabbage, Japanese style, Fresh, Pickled. This is the right place!
It contains 30 kilocalories, 1.6 grams protein, 5.67 grams carbohydrate and 0.1 grams of total fat, per 100 grams.
1.6g proteins 0.1g fats 5.7g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 1.6 g |
| Total lipid (fat) | 0.1 g |
| Carbohydrate, by difference | 5.67 g |
| Other | |
| Ash | 1.23 g |
| Energy | |
| Energy | 30 kcal |
| Water | 91.4 g |
| Fiber, total dietary | 3.1 g |
| Elements | |
| Calcium, Ca | 48 mg |
| Iron, Fe | 0.49 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 43 mg |
| Potassium, K | 853 mg |
| Sodium, Na | 277 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.025 mg |
| Manganese, Mn | 0.238 mg |
| Selenium, Se | 1 mcg |
| Vitamins | |
| Vitamin A, IU | 189 IU |
| Vitamin A, RAE | 9 mcg RAE |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.18 mg |
| Pantothenic acid | 0.202 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 42 mcg |
| Folate, food | 42 mcg |
| Folate, DFE | 42 mcg DFE |
| Fatty acids, total saturated | 0.013 g |
| Fatty acids, total monounsaturated | 0.008 g |
| Fatty acids, total polyunsaturated | 0.048 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 1.3 g |
| Carotene, beta | 100 mcg |
| Carotene, alpha | 27 mcg |
| Vitamin E (alpha-tocopherol) | 0.12 mg |
| Lutein + zeaxanthin | 32 mcg |
| Choline, total | 23.5 mg |
| Vitamin K (phylloquinone) | 125.9 mcg |
| Betaine | 0.3 mg |