Calories
You want to find out how many calories in Butterbur, (fuki), Raw. This is the right place!
It contains 14 kilocalories, 0.39 grams protein, 3.61 grams carbohydrate and 0.04 grams of total fat, per 100 grams.
0.4g proteins 0g fats 3.6g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 0.39 g |
Total lipid (fat) | 0.04 g |
Carbohydrate, by difference | 3.61 g |
Other | |
Ash | 1.46 g |
Energy | |
Energy | 14 kcal |
Water | 94.5 g |
Elements | |
Calcium, Ca | 103 mg |
Iron, Fe | 0.1 mg |
Magnesium, Mg | 14 mg |
Phosphorus, P | 12 mg |
Potassium, K | 655 mg |
Sodium, Na | 7 mg |
Zinc, Zn | 0.16 mg |
Copper, Cu | 0.103 mg |
Manganese, Mn | 0.274 mg |
Selenium, Se | 0.9 mcg |
Vitamins | |
Vitamin A, IU | 50 IU |
Vitamin A, RAE | 3 mcg RAE |
Vitamin C, total ascorbic acid | 31.5 mg |
Thiamin | 0.02 mg |
Riboflavin | 0.02 mg |
Niacin | 0.2 mg |
Pantothenic acid | 0.032 mg |
Vitamin B-6 | 0.096 mg |
Folate, total | 10 mcg |
Folate, food | 10 mcg |
Folate, DFE | 10 mcg DFE |
Amino Acids | |
— | |
Sugars | |
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