Calories

You want to find out how many calories in Breakfast bar, Corn flake crust with fruit. This is the right place!

It contains 377 kilocalories, 4.4 grams protein, 72.9 grams carbohydrate and 7.5 grams of total fat, per 100 grams.

4.4g proteins 7.5g fats 72.9g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein4.4 g
Total lipid (fat)7.5 g
Carbohydrate, by difference72.9 g
Other
Ash0.8 g
Energy
Energy377 kcal
Water14.5 g
Fiber, total dietary2.1 g
Elements
Calcium, Ca41 mg
Iron, Fe4.86 mg
Magnesium, Mg27 mg
Phosphorus, P103 mg
Potassium, K197 mg
Sodium, Na167 mg
Zinc, Zn4.1 mg
Copper, Cu0.1 mg
Selenium, Se15 mcg
Vitamins
Vitamin A, IU2027 IU
Retinol608 mcg
Vitamin A, RAE608 mcg RAE
Thiamin1 mg
Riboflavin1.1 mg
Niacin13.5 mg
Vitamin B-61.4 mg
Folate, total108 mcg
Folic acid95 mcg
Folate, food13 mcg
Folate, DFE174 mcg DFE
Fatty acids, total saturated1.5 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated0.9 g
Amino Acids
Sugars
Sugars, total35.1 g
Vitamin E (alpha-tocopherol)0.76 mg
Lutein + zeaxanthin40 mcg
Choline, total34.3 mg
Vitamin K (phylloquinone)13.8 mcg