Calories
You want to find out how many calories in Bread, Kneel down (Navajo). This is the right place!
It contains 195 kilocalories, 4.29 grams protein, 39.47 grams carbohydrate and 2.21 grams of total fat, per 100 grams.
4.3g proteins 2.2g fats 39.5g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 4.29 g |
| Total lipid (fat) | 2.21 g |
| Carbohydrate, by difference | 39.47 g |
| Other | |
| Ash | 1.07 g |
| Energy | |
| Energy | 195 kcal |
| Water | 52.96 g |
| Elements | |
| Calcium, Ca | 5 mg |
| Iron, Fe | 1.11 mg |
| Magnesium, Mg | 55 mg |
| Phosphorus, P | 164 mg |
| Potassium, K | 320 mg |
| Sodium, Na | 126 mg |
| Zinc, Zn | 1.46 mg |
| Copper, Cu | 0.095 mg |
| Manganese, Mn | 0.303 mg |
| Selenium, Se | 11.9 mcg |
| Vitamins | |
| Thiamin | 0.12 mg |
| Riboflavin | 0.132 mg |
| Niacin | 2.49 mg |
| Pantothenic acid | 0.354 mg |
| Folate, total | 98 mcg |
| Folate, food | 98 mcg |
| Fatty acids, total saturated | 0.353 g |
| Fatty acids, total monounsaturated | 0.603 g |
| Fatty acids, total polyunsaturated | 0.847 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sucrose | 2.22 g |
| Sugars, total | 3.74 g |
| Tocopherol, gamma | 1.33 mg |
| Vitamin K (phylloquinone) | 0.3 mcg |
| Dihydrophylloquinone | 0.5 mcg |
| Glucose (dextrose) | 0.82 g |
| Fructose | 0.7 g |
| Starch | 28.25 g |