Calories
You want to find out how many calories in Bologna, Pork, Turkey hen and beef. This is the right place!
It contains 336 kilocalories, 11.56 grams protein, 6.66 grams carbohydrate and 29.25 grams of total fat, per 100 grams.
11.6g proteins 29.3g fats 6.7g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 11.56 g |
| Total lipid (fat) | 29.25 g |
| Carbohydrate, by difference | 6.66 g |
| Other | |
| Ash | 7.15 g |
| Energy | |
| Energy | 336 kcal |
| Water | 45.37 g |
| Elements | |
| Calcium, Ca | 31 mg |
| Iron, Fe | 1.2 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 128 mg |
| Potassium, K | 222 mg |
| Sodium, Na | 1055 mg |
| Zinc, Zn | 2.22 mg |
| Copper, Cu | 0.093 mg |
| Manganese, Mn | 0.265 mg |
| Selenium, Se | 12.4 mcg |
| Vitamins | |
| Vitamin C, total ascorbic acid | 11 mg |
| Thiamin | 0.152 mg |
| Riboflavin | 0.15 mg |
| Niacin | 3.31 mg |
| Pantothenic acid | 0.36 mg |
| Vitamin B-6 | 0.388 mg |
| Folate, total | 4 mcg |
| Vitamin B-12 | 1.08 mcg |
| Folate, food | 4 mcg |
| Folate, DFE | 4 mcg DFE |
| Cholesterol | 75 mg |
| Fatty acids, total saturated | 11.7 g |
| Fatty acids, total monounsaturated | 12.789 g |
| Fatty acids, total polyunsaturated | 2.512 g |
| Amino Acids | |
| Tryptophan | 0.126 g |
| Threonine | 0.509 g |
| Isoleucine | 0.54 g |
| Leucine | 0.937 g |
| Lysine | 1.024 g |
| Methionine | 0.298 g |
| Cystine | 0.135 g |
| Phenylalanine | 0.474 g |
| Tyrosine | 0.388 g |
| Valine | 0.614 g |
| Arginine | 0.908 g |
| Histidine | 0.361 g |
| Alanine | 0.724 g |
| Aspartic acid | 1.143 g |
| Glutamic acid | 1.889 g |
| Glycine | 0.664 g |
| Proline | 0.522 g |
| Serine | 0.493 g |
| Sugars | |
| Sugars, total | 1.35 g |
| Fluoride, F | 36 mcg |