Calories
You want to find out how many calories in Beef Pot Pie, Frozen entree, Prepared. This is the right place!
It contains 220 kilocalories, 7.25 grams protein, 22.05 grams carbohydrate and 11.39 grams of total fat, per 100 grams.
7.3g proteins 11.4g fats 22.1g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 7.25 g |
| Total lipid (fat) | 11.39 g |
| Carbohydrate, by difference | 22.05 g |
| Other | |
| Ash | 1.26 g |
| Energy | |
| Energy | 220 kcal |
| Water | 58.05 g |
| Fiber, total dietary | 0.8 g |
| Elements | |
| Calcium, Ca | 14 mg |
| Iron, Fe | 1.25 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 67 mg |
| Potassium, K | 115 mg |
| Sodium, Na | 365 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.207 mg |
| Selenium, Se | 5.3 mcg |
| Vitamins | |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.197 mg |
| Riboflavin | 0.087 mg |
| Niacin | 1.633 mg |
| Pantothenic acid | 0.145 mg |
| Vitamin B-6 | 0.133 mg |
| Folate, total | 18 mcg |
| Vitamin B-12 | 0.32 mcg |
| Folic acid | 15 mcg |
| Folate, food | 3 mcg |
| Folate, DFE | 28 mcg DFE |
| Cholesterol | 21 mg |
| Fatty acids, total saturated | 4.149 g |
| Fatty acids, total monounsaturated | 5.312 g |
| Fatty acids, total polyunsaturated | 1.462 g |
| Amino Acids | |
| Tryptophan | 0.077 g |
| Threonine | 0.267 g |
| Isoleucine | 0.271 g |
| Leucine | 0.517 g |
| Lysine | 0.419 g |
| Methionine | 0.133 g |
| Cystine | 0.106 g |
| Phenylalanine | 0.299 g |
| Tyrosine | 0.2 g |
| Valine | 0.316 g |
| Arginine | 0.402 g |
| Histidine | 0.187 g |
| Alanine | 0.37 g |
| Aspartic acid | 0.542 g |
| Glutamic acid | 1.546 g |
| Glycine | 0.37 g |
| Proline | 0.55 g |
| Serine | 0.289 g |
| Sugars | |
| Sucrose | 0.32 g |
| Maltose | 1.66 g |
| Vitamin E (alpha-tocopherol) | 0.26 mg |
| Tocopherol, gamma | 0.71 mg |
| Tocopherol, delta | 0.13 mg |
| Choline, total | 19.6 mg |
| Vitamin K (phylloquinone) | 2.7 mcg |
| Betaine | 14.1 mg |
| Dihydrophylloquinone | 3.3 mcg |
| Tocopherol, beta | 0.03 mg |
| Glucose (dextrose) | 0.77 g |
| Fructose | 0.08 g |
| Starch | 14.13 g |
| Menaquinone-4 | 2.2 mcg |