Calories

You want to find out how many calories in Beans, Mung, Mature seeds, Sprouted, Canned, Drained solids. This is the right place!

It contains 12 kilocalories, 1.4 grams protein, 2.14 grams carbohydrate and 0.06 grams of total fat, per 100 grams.

1.4g proteins 0.1g fats 2.1g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein1.4 g
Total lipid (fat)0.06 g
Carbohydrate, by difference2.14 g
Other
Ash0.3 g
Energy
Energy12 kcal
Water96.1 g
Fiber, total dietary0.8 g
Elements
Calcium, Ca14 mg
Iron, Fe0.43 mg
Magnesium, Mg9 mg
Phosphorus, P32 mg
Potassium, K27 mg
Sodium, Na140 mg
Zinc, Zn0.28 mg
Copper, Cu0.157 mg
Manganese, Mn0.073 mg
Selenium, Se0.6 mcg
Vitamins
Vitamin A, IU8 IU
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.03 mg
Riboflavin0.07 mg
Niacin0.22 mg
Pantothenic acid0.143 mg
Vitamin B-60.032 mg
Folate, total10 mcg
Folate, food10 mcg
Folate, DFE10 mcg DFE
Fatty acids, total saturated0.016 g
Fatty acids, total monounsaturated0.008 g
Fatty acids, total polyunsaturated0.02 g
Amino Acids
Tryptophan0.019 g
Threonine0.04 g
Isoleucine0.067 g
Leucine0.089 g
Lysine0.085 g
Methionine0.017 g
Cystine0.009 g
Phenylalanine0.06 g
Tyrosine0.026 g
Valine0.067 g
Arginine0.101 g
Histidine0.036 g
Alanine0.05 g
Aspartic acid0.245 g
Glutamic acid0.082 g
Glycine0.032 g
Serine0.017 g
Sugars
Sugars, total1.34 g
Carotene, beta2 mcg
Carotene, alpha2 mcg
Vitamin E (alpha-tocopherol)0.04 mg
Cryptoxanthin, beta2 mcg
Choline, total7.8 mg
Vitamin K (phylloquinone)13.4 mcg