Calories
You want to find out how many calories in Beans, Liquid from stewed kidney beans. This is the right place!
It contains 47 kilocalories, 1.8 grams protein, 2.8 grams carbohydrate and 3.2 grams of total fat, per 100 grams.
1.8g proteins 3.2g fats 2.8g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 1.8 g |
Total lipid (fat) | 3.2 g |
Carbohydrate, by difference | 2.8 g |
Other | |
Ash | 0.7 g |
Energy | |
Energy | 47 kcal |
Water | 91.5 g |
Fiber, total dietary | 0.1 g |
Elements | |
Calcium, Ca | 13 mg |
Iron, Fe | 1.96 mg |
Magnesium, Mg | 37 mg |
Phosphorus, P | 88 mg |
Potassium, K | 408 mg |
Sodium, Na | 2 mg |
Zinc, Zn | 0.49 mg |
Copper, Cu | 0.098 mg |
Selenium, Se | 0.5 mcg |
Vitamins | |
Thiamin | 0.1 mg |
Riboflavin | 0.09 mg |
Niacin | 0.39 mg |
Vitamin B-6 | 0.03 mg |
Folate, total | 33 mcg |
Vitamin B-12 | 0.02 mcg |
Folate, food | 33 mcg |
Folate, DFE | 33 mcg DFE |
Cholesterol | 4 mg |
Fatty acids, total saturated | 1.174 g |
Fatty acids, total monounsaturated | 1.536 g |
Fatty acids, total polyunsaturated | 0.34 g |
Amino Acids | |
— | |
Sugars | |
Choline, total | 13.5 mg |