Calories

You want to find out how many calories in Beans, Liquid from stewed kidney beans. This is the right place!

It contains 47 kilocalories, 1.8 grams protein, 2.8 grams carbohydrate and 3.2 grams of total fat, per 100 grams.

1.8g proteins 3.2g fats 2.8g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein1.8 g
Total lipid (fat)3.2 g
Carbohydrate, by difference2.8 g
Other
Ash0.7 g
Energy
Energy47 kcal
Water91.5 g
Fiber, total dietary0.1 g
Elements
Calcium, Ca13 mg
Iron, Fe1.96 mg
Magnesium, Mg37 mg
Phosphorus, P88 mg
Potassium, K408 mg
Sodium, Na2 mg
Zinc, Zn0.49 mg
Copper, Cu0.098 mg
Selenium, Se0.5 mcg
Vitamins
Thiamin0.1 mg
Riboflavin0.09 mg
Niacin0.39 mg
Vitamin B-60.03 mg
Folate, total33 mcg
Vitamin B-120.02 mcg
Folate, food33 mcg
Folate, DFE33 mcg DFE
Cholesterol4 mg
Fatty acids, total saturated1.174 g
Fatty acids, total monounsaturated1.536 g
Fatty acids, total polyunsaturated0.34 g
Amino Acids
Sugars
Choline, total13.5 mg