Calories
You want to find out how many calories in Beans, Fava, In pod, Raw. This is the right place!
It contains 88 kilocalories, 7.92 grams protein, 17.63 grams carbohydrate and 0.73 grams of total fat, per 100 grams.
7.9g proteins 0.7g fats 17.6g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 7.92 g |
| Total lipid (fat) | 0.73 g |
| Carbohydrate, by difference | 17.63 g |
| Other | |
| Ash | 1.12 g |
| Energy | |
| Energy | 88 kcal |
| Water | 72.6 g |
| Elements | |
| Calcium, Ca | 37 mg |
| Iron, Fe | 1.55 mg |
| Magnesium, Mg | 33 mg |
| Phosphorus, P | 129 mg |
| Potassium, K | 332 mg |
| Sodium, Na | 25 mg |
| Zinc, Zn | 1 mg |
| Copper, Cu | 0.402 mg |
| Manganese, Mn | 0.661 mg |
| Selenium, Se | 0.8 mcg |
| Vitamins | |
| Vitamin A, IU | 333 IU |
| Vitamin A, RAE | 17 mcg RAE |
| Vitamin C, total ascorbic acid | 3.7 mg |
| Thiamin | 0.133 mg |
| Riboflavin | 0.29 mg |
| Niacin | 2.249 mg |
| Pantothenic acid | 0.225 mg |
| Vitamin B-6 | 0.104 mg |
| Folate, total | 148 mcg |
| Folate, food | 148 mcg |
| Folate, DFE | 148 mcg DFE |
| Fatty acids, total saturated | 0.118 g |
| Fatty acids, total monounsaturated | 0.104 g |
| Fatty acids, total polyunsaturated | 0.342 g |
| Amino Acids | |
| — | |
| Sugars | |
| Carotene, beta | 196 mcg |
| Cryptoxanthin, beta | 9 mcg |
| Phytosterols | 22 mg |
| Stigmasterol | 1 mg |
| Campesterol | 3 mg |
| Beta-sitosterol | 18 mg |