Calories
You want to find out how many calories in Ascidians (tunughnak) (Alaska Native). This is the right place!
It contains 20 kilocalories, 3.8 grams protein, 0 grams carbohydrate and 0.5 grams of total fat, per 100 grams.
3.8g proteins 0.5g fats 0g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 3.8 g |
| Total lipid (fat) | 0.5 g |
| Other | |
| Ash | 3.1 g |
| Energy | |
| Energy | 20 kcal |
| Water | 90.4 g |
| Elements | |
| Calcium, Ca | 47 mg |
| Iron, Fe | 3.3 mg |
| Potassium, K | 102 mg |
| Sodium, Na | 656 mg |
| Vitamins | |
| Riboflavin | 0.2 mg |
| Cholesterol | 7 mg |
| Fatty acids, total saturated | 0.1 g |
| Fatty acids, total monounsaturated | 0.12 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| Amino Acids | |
| — | |
| Sugars | |
| — | |