Calories
You want to find out how many calories in Abiyuch, Raw. This is the right place!
It contains 69 kilocalories, 1.5 grams protein, 17.6 grams carbohydrate and 0.1 grams of total fat, per 100 grams.
1.5g proteins 0.1g fats 17.6g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 1.5 g |
| Total lipid (fat) | 0.1 g |
| Carbohydrate, by difference | 17.6 g |
| Other | |
| Ash | 0.9 g |
| Energy | |
| Energy | 69 kcal |
| Water | 79.9 g |
| Fiber, total dietary | 5.3 g |
| Elements | |
| Calcium, Ca | 8 mg |
| Iron, Fe | 1.61 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 47 mg |
| Potassium, K | 304 mg |
| Sodium, Na | 20 mg |
| Zinc, Zn | 0.31 mg |
| Copper, Cu | 0.057 mg |
| Manganese, Mn | 0.182 mg |
| Vitamins | |
| Vitamin A, IU | 100 IU |
| Vitamin A, RAE | 5 mcg RAE |
| Vitamin C, total ascorbic acid | 54.1 mg |
| Fatty acids, total saturated | 0.014 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sucrose | 0.05 g |
| Maltose | 0.2 g |
| Sugars, total | 8.55 g |
| Carotene, beta | 60 mcg |
| Glucose (dextrose) | 4.5 g |
| Fructose | 3.8 g |