Cookies, Brownies

Gramcalkcal
10 g 40500 Kalorier 40.5 Kcal
25 g 101250 Kalorier 101.25 Kcal
50 g 202500 Kalorier 202.5 Kcal
100 g 405000 Kalorier 405 Kcal
250 g 1012500 Kalorier 1012.5 Kcal
500 g 2025000 Kalorier 2025 Kcal
1000 g 4050000 Kalorier 4050 Kcal


100 Gram Cookies Brownies = 405 Kcal

4.8g proteiner 16.3g fedtstoffer 63.9g kulhydrater /100g

 
ElementBeløb /100g
Sammensætning
Protein4.8 g
Samlede lipid (fat)16.3 g
Kulhydrat, af forskel63.9 g
Andre
Aske1.3 g
Energi
Energi405 kcal
Vand13.6 g
Fiber, samlede kost2.1 g
Elementer
Calcium, Ca29 mg
Jern, Fe2.25 mg
Magnesium, Mg31 mg
Fosfor, P101 mg
Kalium, K149 mg
Natrium, Na257 mg
Zink, Zn0.72 mg
Kobber, Cu0.224 mg
Mangan, Mn0.128 mg
Selen, Se6.3 mcg
Vitaminer
Vitamin A, IU69 IU
Retinol20 mcg
Vitamin A, RAE20 mcg RAE
Thiamin0.255 mg
Riboflavin0.21 mg
Niacin1.721 mg
Pantothensyre0.547 mg
Vitamin B-60.035 mg
Folat, samlede47 mcg
Vitamin B-120.07 mcg
Folinsyre35 mcg
Folat, mad12 mcg
Folat, DFE72 mcg DFE
Kolesterol17 mg
Fedtsyrer, samlede mættet4.235 g
Fedtsyrer, samlede enkeltumættede8.965 g
Fedtsyrer, flerumættede i alt2.259 g
Aminosyrer
Tryptofan0.064 g
Threonin0.189 g
Isoleucin0.224 g
Leucin0.361 g
Lysin0.26 g
Methionin0.112 g
Cystin0.105 g
Phenylalanin0.241 g
Tyrosin0.166 g
Valin0.264 g
Arginin0.256 g
Histidin0.102 g
Alanin0.219 g
Asparaginsyre0.392 g
Glutaminsyre0.952 g
Glycin0.171 g
Prolin0.298 g
Serin0.285 g
Sukker
Koffein2 mg
Theobromin78 mg
Sukker, samlede36.61 g
E-vitamin (alpha-tocopherol)0.15 mg
Lutein + zeaxanthin6 mcg
Cholin, samlede10 mg
Vitamin K (phylloquinone)6.5 mcg