Vetekli
| Gram | cal | kcal |
|---|---|---|
| 10 g | 21600 Kalorier | 21.6 Kilokalorier |
| 25 g | 54000 Kalorier | 54 Kilokalorier |
| 50 g | 108000 Kalorier | 108 Kilokalorier |
| 100 g | 216000 Kalorier | 216 Kilokalorier |
| 250 g | 540000 Kalorier | 540 Kilokalorier |
| 500 g | 1080000 Kalorier | 1080 Kilokalorier |
| 1000 g | 2160000 Kalorier | 2160 Kilokalorier |
100 Gram Vetekli = 216 Kilokalorier
15.6g proteiner 4.3g fetter 64.5g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 15.55 g |
| Total lipider (fett) | 4.25 g |
| Kolhydrater, genom skillnadsberäkning | 64.51 g |
| Andra | |
| Aska | 5.79 g |
| Energi | |
| Energi | 216 kcal |
| Vatten | 9.89 g |
| Fiber, totala kost | 42.8 g |
| Element | |
| Kalcium, Ca | 73 mg |
| Järn, Fe | 10.57 mg |
| Magnesium, Mg | 611 mg |
| Fosfor, P | 1013 mg |
| Kalium, K | 1182 mg |
| Natrium, Na | 2 mg |
| Zink, Zn | 7.27 mg |
| Koppar, Cu | 0.998 mg |
| Mangan, Mn | 11.5 mg |
| Selen, Se | 77.6 mcg |
| Vitaminer | |
| Vitamin A, IU | 9 IU |
| Tiamin | 0.523 mg |
| Riboflavin | 0.577 mg |
| Niacin | 13.578 mg |
| Pantotensyra | 2.181 mg |
| Vitamin B-6 | 1.303 mg |
| Folat, totalt | 79 mcg |
| Folat, mat | 79 mcg |
| Folat, DFE | 79 mcg DFE |
| Fettsyror, totalt mättad | 0.63 g |
| Fettsyror, totalt enkelomättade | 0.637 g |
| Fettsyror, totalt fleromättade | 2.212 g |
| Aminosyror | |
| Tryptofan | 0.282 g |
| Treonin | 0.5 g |
| Isoleucin | 0.486 g |
| Leucin | 0.928 g |
| Lysin | 0.6 g |
| Metionin | 0.234 g |
| Cystin | 0.371 g |
| Fenylalanin | 0.595 g |
| Tyrosin | 0.436 g |
| Valin | 0.726 g |
| Arginin | 1.087 g |
| Histidin | 0.43 g |
| Alanin | 0.765 g |
| Asparaginsyra | 1.13 g |
| Glutaminsyra | 2.874 g |
| Glycin | 0.898 g |
| ProLine | 0.882 g |
| Serin | 0.684 g |
| Socker | |
| Sockerarter, totalt | 0.41 g |
| Karoten, beta | 6 mcg |
| Vitamin E (alfa-tokoferol) | 1.49 mg |
| Lutein + zeaxantin | 240 mcg |
| Kolin, totalt | 74.4 mg |
| K-vitamin (phylloquinone) | 1.9 mcg |