Senap greener

Gramcalkcal
10 g 2600 Kalorier 2.6 Kilokalorier
25 g 6500 Kalorier 6.5 Kilokalorier
50 g 13000 Kalorier 13 Kilokalorier
100 g 26000 Kalorier 26 Kilokalorier
250 g 65000 Kalorier 65 Kilokalorier
500 g 130000 Kalorier 130 Kilokalorier
1000 g 260000 Kalorier 260 Kilokalorier


100 Gram Senap greener = 26 Kilokalorier

2.7g proteiner 0.2g fetter 4.9g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein2.7 g
Total lipider (fett)0.2 g
Kolhydrater, genom skillnadsberäkning4.9 g
Andra
Aska1.4 g
Energi
Energi26 kcal
Vatten90.8 g
Fiber, totala kost3.3 g
Element
Kalcium, Ca103 mg
Järn, Fe1.46 mg
Magnesium, Mg32 mg
Fosfor, P43 mg
Kalium, K354 mg
Natrium, Na25 mg
Zink, Zn0.2 mg
Koppar, Cu0.147 mg
Mangan, Mn0.48 mg
Selen, Se0.9 mcg
Vitaminer
Vitamin A, IU10500 IU
Vitamin A, RAE525 mcg RAE
C-vitamin, totala askorbinsyra70 mg
Tiamin0.08 mg
Riboflavin0.11 mg
Niacin0.8 mg
Pantotensyra0.21 mg
Vitamin B-60.18 mg
Folat, totalt187 mcg
Folat, mat187 mcg
Folat, DFE187 mcg DFE
Fettsyror, totalt mättad0.01 g
Fettsyror, totalt enkelomättade0.092 g
Fettsyror, totalt fleromättade0.038 g
Aminosyror
Tryptofan0.03 g
Treonin0.072 g
Isoleucin0.098 g
Leucin0.083 g
Lysin0.123 g
Metionin0.025 g
Cystin0.04 g
Fenylalanin0.072 g
Tyrosin0.143 g
Valin0.105 g
Arginin0.197 g
Histidin0.048 g
Socker
Sockerarter, totalt1.6 g
Karoten, beta6300 mcg
Vitamin E (alfa-tokoferol)2.01 mg
Lutein + zeaxantin9900 mcg
Kolin, totalt0.4 mg
K-vitamin (phylloquinone)497.3 mcg