Rädisor

Gramcalkcal
10 g 1400 Kalorier 1.4 Kilokalorier
25 g 3500 Kalorier 3.5 Kilokalorier
50 g 7000 Kalorier 7 Kilokalorier
100 g 14000 Kalorier 14 Kilokalorier
250 g 35000 Kalorier 35 Kilokalorier
500 g 70000 Kalorier 70 Kilokalorier
1000 g 140000 Kalorier 140 Kilokalorier


100 Gram Rädisor = 14 Kilokalorier

1.1g proteiner 0.1g fetter 2.6g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein1.1 g
Total lipider (fett)0.1 g
Kolhydrater, genom skillnadsberäkning2.63 g
Andra
Aska0.8 g
Energi
Energi14 kcal
Vatten95.37 g
Fiber, totala kost1.4 g
Element
Kalcium, Ca27 mg
Järn, Fe0.8 mg
Magnesium, Mg9 mg
Fosfor, P28 mg
Kalium, K280 mg
Natrium, Na16 mg
Zink, Zn0.13 mg
Koppar, Cu0.099 mg
Mangan, Mn0.033 mg
Selen, Se0.7 mcg
Vitaminer
C-vitamin, totala askorbinsyra29 mg
Tiamin0.03 mg
Riboflavin0.02 mg
Niacin0.3 mg
Pantotensyra0.184 mg
Vitamin B-60.075 mg
Folat, totalt14 mcg
Folat, mat14 mcg
Folat, DFE14 mcg DFE
Fettsyror, totalt mättad0.03 g
Fettsyror, totalt enkelomättade0.016 g
Fettsyror, totalt fleromättade0.045 g
Aminosyror
Tryptofan0.006 g
Treonin0.045 g
Isoleucin0.048 g
Leucin0.058 g
Lysin0.055 g
Metionin0.01 g
Cystin0.009 g
Fenylalanin0.036 g
Tyrosin0.021 g
Valin0.051 g
Arginin0.064 g
Histidin0.021 g
Alanin0.034 g
Asparaginsyra0.075 g
Glutaminsyra0.208 g
Glycin0.034 g
ProLine0.028 g
Serin0.033 g
Socker