Pastrami

Gramcalkcal
10 g 9500 Kalorier 9.5 Kilokalorier
25 g 23750 Kalorier 23.75 Kilokalorier
50 g 47500 Kalorier 47.5 Kilokalorier
100 g 95000 Kalorier 95 Kilokalorier
250 g 237500 Kalorier 237.5 Kilokalorier
500 g 475000 Kalorier 475 Kilokalorier
1000 g 950000 Kalorier 950 Kilokalorier


100 Gram Pastrami = 95 Kilokalorier

19.6g proteiner 1.2g fetter 1.5g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein19.6 g
Total lipider (fett)1.16 g
Kolhydrater, genom skillnadsberäkning1.54 g
Andra
Aska3.4 g
Energi
Energi95 kcal
Vatten74.3 g
Element
Kalcium, Ca9 mg
Järn, Fe2.78 mg
Magnesium, Mg18 mg
Fosfor, P150 mg
Kalium, K228 mg
Natrium, Na1010 mg
Zink, Zn4.26 mg
Koppar, Cu0.079 mg
Mangan, Mn0.013 mg
Selen, Se10.4 mcg
Vitaminer
C-vitamin, totala askorbinsyra34.6 mg
Tiamin0.095 mg
Riboflavin0.17 mg
Niacin5.065 mg
Pantotensyra0.3 mg
Vitamin B-60.18 mg
Folat, totalt7 mcg
Vitamin B-121.76 mcg
Folat, mat7 mcg
Folat, DFE7 mcg DFE
Kolesterol47 mg
Fettsyror, totalt enkelomättade0.56 g
Fettsyror, totalt fleromättade0.04 g
Aminosyror
Tryptofan0.157 g
Treonin0.651 g
Isoleucin0.745 g
Leucin1.266 g
Lysin1.322 g
Metionin0.4 g
Cystin0.221 g
Fenylalanin0.621 g
Tyrosin0.563 g
Valin0.759 g
Arginin1.065 g
Histidin0.549 g
Alanin1.242 g
Asparaginsyra1.689 g
Glutaminsyra2.809 g
Glycin1.44 g
ProLine1.242 g
Serin0.695 g
Socker