Honung
| Gram | cal | kcal |
|---|---|---|
| 10 g | 30400 Kalorier | 30.4 Kilokalorier |
| 25 g | 76000 Kalorier | 76 Kilokalorier |
| 50 g | 152000 Kalorier | 152 Kilokalorier |
| 100 g | 304000 Kalorier | 304 Kilokalorier |
| 250 g | 760000 Kalorier | 760 Kilokalorier |
| 500 g | 1520000 Kalorier | 1520 Kilokalorier |
| 1000 g | 3040000 Kalorier | 3040 Kilokalorier |
100 Gram Honung = 304 Kilokalorier
0.3g proteiner 0g fetter 82.4g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 0.3 g |
| Kolhydrater, genom skillnadsberäkning | 82.4 g |
| Andra | |
| Aska | 0.2 g |
| Energi | |
| Energi | 304 kcal |
| Vatten | 17.1 g |
| Fiber, totala kost | 0.2 g |
| Element | |
| Kalcium, Ca | 6 mg |
| Järn, Fe | 0.42 mg |
| Magnesium, Mg | 2 mg |
| Fosfor, P | 4 mg |
| Kalium, K | 52 mg |
| Natrium, Na | 4 mg |
| Zink, Zn | 0.22 mg |
| Koppar, Cu | 0.036 mg |
| Mangan, Mn | 0.08 mg |
| Selen, Se | 0.8 mcg |
| Vitaminer | |
| C-vitamin, totala askorbinsyra | 0.5 mg |
| Riboflavin | 0.038 mg |
| Niacin | 0.121 mg |
| Pantotensyra | 0.068 mg |
| Vitamin B-6 | 0.024 mg |
| Folat, totalt | 2 mcg |
| Folat, mat | 2 mcg |
| Folat, DFE | 2 mcg DFE |
| Aminosyror | |
| Tryptofan | 0.004 g |
| Treonin | 0.004 g |
| Isoleucin | 0.008 g |
| Leucin | 0.01 g |
| Lysin | 0.008 g |
| Metionin | 0.001 g |
| Cystin | 0.003 g |
| Fenylalanin | 0.011 g |
| Tyrosin | 0.008 g |
| Valin | 0.009 g |
| Arginin | 0.005 g |
| Histidin | 0.001 g |
| Alanin | 0.006 g |
| Asparaginsyra | 0.027 g |
| Glutaminsyra | 0.018 g |
| Glycin | 0.007 g |
| ProLine | 0.09 g |
| Serin | 0.006 g |
| Socker | |
| Sackaros | 0.89 g |
| Maltos | 1.44 g |
| Sockerarter, totalt | 82.12 g |
| Fluor, F | 7 mcg |
| Kolin, totalt | 2.2 mg |
| Betain | 1.7 mg |
| Glukos (dextros) | 35.75 g |
| Fruktos | 40.94 g |
| Galaktos | 3.1 g |