Hon
| Gram | cal | kcal |
|---|---|---|
| 10 g | 4700 Kalorier | 4.7 Kilokalorier |
| 25 g | 11750 Kalorier | 11.75 Kilokalorier |
| 50 g | 23500 Kalorier | 23.5 Kilokalorier |
| 100 g | 47000 Kalorier | 47 Kilokalorier |
| 250 g | 117500 Kalorier | 117.5 Kilokalorier |
| 500 g | 235000 Kalorier | 235 Kilokalorier |
| 1000 g | 470000 Kalorier | 470 Kilokalorier |
100 Gram Hon = 47 Kilokalorier
0.9g proteiner 0.3g fetter 10.1g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 0.85 g |
| Total lipider (fett) | 0.33 g |
| Kolhydrater, genom skillnadsberäkning | 10.05 g |
| Andra | |
| Aska | 0.56 g |
| Energi | |
| Energi | 47 kcal |
| Vatten | 88.21 g |
| Fiber, totala kost | 1.9 g |
| Element | |
| Kalcium, Ca | 13 mg |
| Järn, Fe | 0.4 mg |
| Magnesium, Mg | 15 mg |
| Fosfor, P | 27 mg |
| Kalium, K | 110 mg |
| Natrium, Na | 14 mg |
| Zink, Zn | 0.28 mg |
| Koppar, Cu | 0.03 mg |
| Mangan, Mn | 1.1 mg |
| Vitaminer | |
| Vitamin A, IU | 496 IU |
| Vitamin A, RAE | 50 mcg RAE |
| C-vitamin, totala askorbinsyra | 9.2 mg |
| Tiamin | 0.041 mg |
| Riboflavin | 0.062 mg |
| Niacin | 0.466 mg |
| Pantotensyra | 0.167 mg |
| Vitamin B-6 | 0.078 mg |
| Folat, totalt | 17 mcg |
| Folat, mat | 17 mcg |
| Folat, DFE | 17 mcg DFE |
| Aminosyror | |
| — | |
| Socker | |
| Sackaros | 0.02 g |
| Sockerarter, totalt | 3.66 g |
| Karoten, beta | 277 mcg |
| Karoten, Alfa | 41 mcg |
| Vitamin E (alfa-tokoferol) | 1.61 mg |
| Tokoferol, gamma | 0.37 mg |
| Tokoferol, delta | 0.09 mg |
| K-vitamin (phylloquinone) | 14.8 mcg |
| Tokoferol, beta | 0.06 mg |
| Glukos (dextros) | 1.9 g |
| Fruktos | 1.75 g |