Feijoa

Gramcalkcal
10 g 5500 Kalorier 5.5 Kilokalorier
25 g 13750 Kalorier 13.75 Kilokalorier
50 g 27500 Kalorier 27.5 Kilokalorier
100 g 55000 Kalorier 55 Kilokalorier
250 g 137500 Kalorier 137.5 Kilokalorier
500 g 275000 Kalorier 275 Kilokalorier
1000 g 550000 Kalorier 550 Kilokalorier


100 Gram Feijoa = 55 Kilokalorier

1g proteiner 0.6g fetter 12.9g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein0.98 g
Total lipider (fett)0.6 g
Kolhydrater, genom skillnadsberäkning12.92 g
Andra
Aska0.56 g
Energi
Energi55 kcal
Vatten84.94 g
Fiber, totala kost6.4 g
Element
Kalcium, Ca17 mg
Järn, Fe0.14 mg
Magnesium, Mg9 mg
Fosfor, P19 mg
Kalium, K172 mg
Natrium, Na3 mg
Zink, Zn0.06 mg
Koppar, Cu0.036 mg
Mangan, Mn0.084 mg
Vitaminer
Vitamin A, IU6 IU
C-vitamin, totala askorbinsyra32.9 mg
Tiamin0.006 mg
Riboflavin0.018 mg
Niacin0.295 mg
Pantotensyra0.233 mg
Vitamin B-60.067 mg
Folat, totalt23 mcg
Folat, mat23 mcg
Folat, DFE23 mcg DFE
Fettsyror, totalt mättad0.148 g
Fettsyror, totalt enkelomättade0.081 g
Fettsyror, totalt fleromättade0.194 g
Aminosyror
Tryptofan0.01 g
Treonin0.026 g
Isoleucin0.026 g
Leucin0.039 g
Lysin0.052 g
Metionin0.01 g
Cystin0.01 g
Fenylalanin0.026 g
Tyrosin0.013 g
Valin0.026 g
Arginin0.026 g
Histidin0.013 g
Alanin0.052 g
Asparaginsyra0.104 g
Glutaminsyra0.182 g
Glycin0.039 g
ProLine0.026 g
Serin0.039 g
Socker
Sackaros2.93 g
Sockerarter, totalt8.2 g
Karoten, beta2 mcg
Vitamin E (alfa-tokoferol)0.16 mg
Kryptoxantin, beta3 mcg
Lykopen5 mcg
Lutein + zeaxantin27 mcg
Tokoferol, gamma0.03 mg
K-vitamin (phylloquinone)3.5 mcg
Glukos (dextros)2.32 g
Fruktos2.95 g