Eclairs

Gramcalkcal
10 g 26200 Kalorier 26.2 Kilokalorier
25 g 65500 Kalorier 65.5 Kilokalorier
50 g 131000 Kalorier 131 Kilokalorier
100 g 262000 Kalorier 262 Kilokalorier
250 g 655000 Kalorier 655 Kilokalorier
500 g 1310000 Kalorier 1310 Kilokalorier
1000 g 2620000 Kalorier 2620 Kilokalorier


100 Gram Eclairs = 262 Kilokalorier

6.4g proteiner 15.7g fetter 24.2g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein6.4 g
Total lipider (fett)15.7 g
Kolhydrater, genom skillnadsberäkning24.2 g
Andra
Aska1.3 g
Energi
Energi262 kcal
Vatten52.4 g
Fiber, totala kost0.6 g
Element
Kalcium, Ca63 mg
Järn, Fe1.18 mg
Magnesium, Mg15 mg
Fosfor, P107 mg
Kalium, K117 mg
Natrium, Na337 mg
Zink, Zn0.61 mg
Koppar, Cu0.058 mg
Mangan, Mn0.128 mg
Selen, Se15.6 mcg
Vitaminer
Vitamin A, IU828 IU
Retinol189 mcg
Vitamin A, RAE199 mcg RAE
C-vitamin, totala askorbinsyra0.3 mg
Tiamin0.115 mg
Riboflavin0.266 mg
Niacin0.799 mg
Pantotensyra0.489 mg
Vitamin B-60.059 mg
Folat, totalt43 mcg
Vitamin B-120.34 mcg
Folsyra29 mcg
Folat, mat14 mcg
Folat, DFE63 mcg DFE
Kolesterol127 mg
Fettsyror, totalt mättad4.119 g
Fettsyror, totalt enkelomättade6.484 g
Fettsyror, totalt fleromättade3.948 g
Aminosyror
Tryptofan0.08 g
Treonin0.271 g
Isoleucin0.324 g
Leucin0.532 g
Lysin0.392 g
Metionin0.169 g
Cystin0.127 g
Fenylalanin0.328 g
Tyrosin0.253 g
Valin0.365 g
Arginin0.325 g
Histidin0.152 g
Alanin0.294 g
Asparaginsyra0.527 g
Glutaminsyra1.223 g
Glycin0.204 g
ProLine0.431 g
Serin0.411 g
Socker
Koffein2 mg
Teobromin14 mg
Sockerarter, totalt6.6 g
Karoten, beta117 mcg
Vitamin E (alfa-tokoferol)2.01 mg
D-vitamin38 IU
D-vitamin (D2 + D3)1 mcg
Kryptoxantin, beta3 mcg
Lutein + zeaxantin112 mcg
Kolin, totalt79.6 mg
K-vitamin (phylloquinone)17.5 mcg