Cookies, Jordnötssmör
| Gram | cal | kcal |
|---|---|---|
| 10 g | 47500 Kalorier | 47.5 Kilokalorier |
| 25 g | 118750 Kalorier | 118.75 Kilokalorier |
| 50 g | 237500 Kalorier | 237.5 Kilokalorier |
| 100 g | 475000 Kalorier | 475 Kilokalorier |
| 250 g | 1187500 Kalorier | 1187.5 Kilokalorier |
| 500 g | 2375000 Kalorier | 2375 Kilokalorier |
| 1000 g | 4750000 Kalorier | 4750 Kilokalorier |
100 Gram Cookies Jordnötssmör = 475 Kilokalorier
9g proteiner 23.8g fetter 58.9g kolhydrater /100g
- Cookies, Jordnötssmör, Tillagade receptKalorier · 475 kcal
proteiner · 9 g fetter · 23.8 g kolhydrater · 58.9 g - Cookies, Jordnötssmör, Kylda degen, BakadeKalorier · 503 kcal
proteiner · 9.1 g fetter · 27.5 g kolhydrater · 57.3 g - Cookies, Jordnötssmör, Kommersiellt beredd, regelbundnaKalorier · 477 kcal
proteiner · 9.6 g fetter · 23.6 g kolhydrater · 58.9 g - Cookies, Jordnötssmör, Kommersiellt beredd, Mjuk typKalorier · 457 kcal
proteiner · 5.3 g fetter · 24.4 g kolhydrater · 57.7 g - Cookies, Jordnötssmör, Kylda degenKalorier · 458 kcal
proteiner · 8.2 g fetter · 25 g kolhydrater · 52.1 g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 9 g |
| Total lipider (fett) | 23.8 g |
| Kolhydrater, genom skillnadsberäkning | 58.9 g |
| Andra | |
| Aska | 2 g |
| Energi | |
| Energi | 475 kcal |
| Vatten | 5.9 g |
| Element | |
| Kalcium, Ca | 39 mg |
| Järn, Fe | 2.23 mg |
| Magnesium, Mg | 39 mg |
| Fosfor, P | 116 mg |
| Kalium, K | 231 mg |
| Natrium, Na | 518 mg |
| Zink, Zn | 0.82 mg |
| Koppar, Cu | 0.183 mg |
| Mangan, Mn | 0.57 mg |
| Selen, Se | 14.8 mcg |
| Vitaminer | |
| Vitamin A, IU | 647 IU |
| Retinol | 125 mcg |
| Vitamin A, RAE | 137 mcg RAE |
| C-vitamin, totala askorbinsyra | 0.1 mg |
| Tiamin | 0.222 mg |
| Riboflavin | 0.21 mg |
| Niacin | 3.514 mg |
| Pantotensyra | 0.345 mg |
| Vitamin B-6 | 0.084 mg |
| Folat, totalt | 55 mcg |
| Vitamin B-12 | 0.09 mcg |
| Folsyra | 37 mcg |
| Folat, mat | 18 mcg |
| Folat, DFE | 81 mcg DFE |
| Kolesterol | 31 mg |
| Fettsyror, totalt mättad | 4.438 g |
| Fettsyror, totalt enkelomättade | 10.832 g |
| Fettsyror, totalt fleromättade | 7.223 g |
| Aminosyror | |
| Tryptofan | 0.099 g |
| Treonin | 0.299 g |
| Isoleucin | 0.338 g |
| Leucin | 0.623 g |
| Lysin | 0.321 g |
| Metionin | 0.149 g |
| Cystin | 0.151 g |
| Fenylalanin | 0.46 g |
| Tyrosin | 0.332 g |
| Valin | 0.395 g |
| Arginin | 0.734 g |
| Histidin | 0.216 g |
| Alanin | 0.344 g |
| Asparaginsyra | 0.799 g |
| Glutaminsyra | 2.223 g |
| Glycin | 0.425 g |
| ProLine | 0.643 g |
| Serin | 0.469 g |
| Socker | |
| Karoten, beta | 138 mcg |