| Sammansättning |
| Protein | 4.62 g |
| Total lipider (fett) | 0.65 g |
| Kolhydrater, genom skillnadsberäkning | 88.88 g |
| Andra |
| Aska | 2.27 g |
| Energi |
| Energi | 222 kcal |
| Vatten | 3.58 g |
| Fiber, totala kost | 39.8 g |
| Element |
| Kalcium, Ca | 348 mg |
| Järn, Fe | 2.94 mg |
| Magnesium, Mg | 54 mg |
| Fosfor, P | 79 mg |
| Kalium, K | 827 mg |
| Natrium, Na | 35 mg |
| Zink, Zn | 0.92 mg |
| Koppar, Cu | 0.571 mg |
| Mangan, Mn | 0.508 mg |
| Selen, Se | 5.3 mcg |
| Vitaminer |
| Vitamin A, IU | 14 IU |
| Vitamin A, RAE | 1 mcg RAE |
| C-vitamin, totala askorbinsyra | 0.2 mg |
| Tiamin | 0.053 mg |
| Riboflavin | 0.461 mg |
| Niacin | 1.897 mg |
| Pantotensyra | 0.047 mg |
| Vitamin B-6 | 0.366 mg |
| Folat, totalt | 29 mcg |
| Folat, mat | 29 mcg |
| Folat, DFE | 29 mcg DFE |
| Fettsyror, totalt mättad | 0.09 g |
| Fettsyror, totalt enkelomättade | 0.197 g |
| Fettsyror, totalt fleromättade | 0.216 g |
| Aminosyror |
| Tryptofan | 0.048 g |
| Treonin | 0.271 g |
| Isoleucin | 0.209 g |
| Leucin | 0.442 g |
| Lysin | 0.196 g |
| Metionin | 0.081 g |
| Cystin | 0.029 g |
| Fenylalanin | 0.151 g |
| Tyrosin | 0.12 g |
| Valin | 0.446 g |
| Arginin | 0.13 g |
| Histidin | 0.122 g |
| Alanin | 0.584 g |
| Asparaginsyra | 0.503 g |
| Glutaminsyra | 0.362 g |
| Glycin | 0.267 g |
| ProLine | 0.354 g |
| Serin | 0.304 g |
| Socker |
| Sockerarter, totalt | 49.08 g |
| Karoten, beta | 8 mcg |
| Vitamin E (alfa-tokoferol) | 0.63 mg |
| Kolin, totalt | 11.9 mg |