| Sammansättning |
| Protein | 9.6 g |
| Total lipider (fett) | 2.9 g |
| Kolhydrater, genom skillnadsberäkning | 48.3 g |
| Andra |
| Aska | 2.1 g |
| Energi |
| Energi | 261 kcal |
| Vatten | 37.1 g |
| Fiber, totala kost | 2.1 g |
| Element |
| Kalcium, Ca | 89 mg |
| Järn, Fe | 3.45 mg |
| Magnesium, Mg | 28 mg |
| Fosfor, P | 121 mg |
| Kalium, K | 254 mg |
| Natrium, Na | 553 mg |
| Zink, Zn | 0.98 mg |
| Koppar, Cu | 0.204 mg |
| Mangan, Mn | 0.845 mg |
| Selen, Se | 27.2 mcg |
| Vitaminer |
| Vitamin A, IU | 3 IU |
| C-vitamin, totala askorbinsyra | 0.2 mg |
| Tiamin | 0.369 mg |
| Riboflavin | 0.375 mg |
| Niacin | 4.498 mg |
| Pantotensyra | 0.521 mg |
| Vitamin B-6 | 0.079 mg |
| Folat, totalt | 118 mcg |
| Vitamin B-12 | 0.07 mcg |
| Folsyra | 63 mcg |
| Folat, mat | 55 mcg |
| Folat, DFE | 162 mcg DFE |
| Fettsyror, totalt mättad | 0.657 g |
| Fettsyror, totalt enkelomättade | 1.275 g |
| Fettsyror, totalt fleromättade | 0.668 g |
| Aminosyror |
| Tryptofan | 0.114 g |
| Treonin | 0.302 g |
| Isoleucin | 0.386 g |
| Leucin | 0.686 g |
| Lysin | 0.326 g |
| Metionin | 0.17 g |
| Cystin | 0.188 g |
| Fenylalanin | 0.458 g |
| Tyrosin | 0.293 g |
| Valin | 0.438 g |
| Arginin | 0.397 g |
| Histidin | 0.216 g |
| Alanin | 0.343 g |
| Asparaginsyra | 0.526 g |
| Glutaminsyra | 2.843 g |
| Glycin | 0.346 g |
| ProLine | 0.971 g |
| Serin | 0.468 g |
| Socker |
| Sockerarter, totalt | 3.73 g |
| Karoten, beta | 2 mcg |
| Vitamin E (alfa-tokoferol) | 0.51 mg |
| Lutein + zeaxantin | 55 mcg |
| Kolin, totalt | 18.7 mg |
| K-vitamin (phylloquinone) | 1.1 mcg |