Bröd, Riskli

Gramcalkcal
10 g 24300 Kalorier 24.3 Kilokalorier
25 g 60750 Kalorier 60.75 Kilokalorier
50 g 121500 Kalorier 121.5 Kilokalorier
100 g 243000 Kalorier 243 Kilokalorier
250 g 607500 Kalorier 607.5 Kilokalorier
500 g 1215000 Kalorier 1215 Kilokalorier
1000 g 2430000 Kalorier 2430 Kilokalorier


100 Gram Bröd Riskli = 243 Kilokalorier

8.9g proteiner 4.6g fetter 43.5g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein8.9 g
Total lipider (fett)4.6 g
Kolhydrater, genom skillnadsberäkning43.5 g
Andra
Aska2 g
Energi
Energi243 kcal
Vatten41 g
Fiber, totala kost4.9 g
Element
Kalcium, Ca69 mg
Järn, Fe3.61 mg
Magnesium, Mg80 mg
Fosfor, P178 mg
Kalium, K215 mg
Natrium, Na303 mg
Zink, Zn1.31 mg
Koppar, Cu0.184 mg
Mangan, Mn1.585 mg
Selen, Se28.7 mcg
Vitaminer
Vitamin A, IU1 IU
Tiamin0.653 mg
Riboflavin0.3 mg
Niacin6.81 mg
Pantotensyra0.776 mg
Vitamin B-60.268 mg
Folat, totalt86 mcg
Folsyra56 mcg
Folat, mat30 mcg
Folat, DFE125 mcg DFE
Fettsyror, totalt mättad0.709 g
Fettsyror, totalt enkelomättade1.654 g
Fettsyror, totalt fleromättade1.76 g
Aminosyror
Tryptofan0.106 g
Treonin0.268 g
Isoleucin0.347 g
Leucin0.624 g
Lysin0.259 g
Metionin0.156 g
Cystin0.19 g
Fenylalanin0.439 g
Tyrosin0.271 g
Valin0.402 g
Arginin0.379 g
Histidin0.197 g
Alanin0.328 g
Asparaginsyra0.464 g
Glutaminsyra2.703 g
Glycin0.344 g
ProLine0.91 g
Serin0.433 g
Socker
Sockerarter, totalt4.67 g
Vitamin E (alfa-tokoferol)0.65 mg
Lutein + zeaxantin49 mcg
Kolin, totalt14.6 mg
K-vitamin (phylloquinone)1 mcg