Basilika

Gramcalkcal
10 g 6300 Kalorier 6.3 Kilokalorier
25 g 15750 Kalorier 15.75 Kilokalorier
50 g 31500 Kalorier 31.5 Kilokalorier
100 g 63000 Kalorier 63 Kilokalorier
250 g 157500 Kalorier 157.5 Kilokalorier
500 g 315000 Kalorier 315 Kilokalorier
1000 g 630000 Kalorier 630 Kilokalorier


100 Gram Basilika = 63 Kilokalorier

3.3g proteiner 3.4g fetter 4.7g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein3.33 g
Total lipider (fett)3.4 g
Kolhydrater, genom skillnadsberäkning4.74 g
Andra
Aska0.8 g
Energi
Energi63 kcal
Vatten87.73 g
Element
Kalcium, Ca128 mg
Järn, Fe0.05 mg
Magnesium, Mg13 mg
Fosfor, P97 mg
Kalium, K139 mg
Natrium, Na57 mg
Zink, Zn0.36 mg
Koppar, Cu0.01 mg
Mangan, Mn0.002 mg
Selen, Se2 mcg
Vitaminer
Vitamin A, IU7 IU
Retinol2 mcg
Vitamin A, RAE2 mcg RAE
C-vitamin, totala askorbinsyra0.9 mg
Tiamin0.03 mg
Riboflavin0.123 mg
Niacin0.087 mg
Pantotensyra0.301 mg
Vitamin B-60.04 mg
Folat, totalt5 mcg
Vitamin B-120.34 mcg
Folat, mat5 mcg
Folat, DFE5 mcg DFE
Kolesterol2 mg
Fettsyror, totalt mättad3.101 g
Fettsyror, totalt enkelomättade0.1 g
Fettsyror, totalt fleromättade0.01 g
Aminosyror
Tryptofan0.047 g
Treonin0.15 g
Isoleucin0.201 g
Leucin0.326 g
Lysin0.264 g
Metionin0.084 g
Cystin0.031 g
Fenylalanin0.161 g
Tyrosin0.161 g
Valin0.223 g
Arginin0.121 g
Histidin0.09 g
Alanin0.115 g
Asparaginsyra0.253 g
Glutaminsyra0.697 g
Glycin0.07 g
ProLine0.323 g
Serin0.181 g
Socker
Sockerarter, totalt4.74 g
Vitamin E (alfa-tokoferol)0.13 mg
Kolin, totalt15 mg
K-vitamin (phylloquinone)0.8 mcg
Fytosteroler3 mg