Bagels

Gramcalkcal
10 g 27500 Kalorier 27.5 Kilokalorier
25 g 68750 Kalorier 68.75 Kilokalorier
50 g 137500 Kalorier 137.5 Kilokalorier
100 g 275000 Kalorier 275 Kilokalorier
250 g 687500 Kalorier 687.5 Kilokalorier
500 g 1375000 Kalorier 1375 Kilokalorier
1000 g 2750000 Kalorier 2750 Kilokalorier


100 Gram Bagels = 275 Kilokalorier

10.5g proteiner 1.6g fetter 53.4g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein10.5 g
Total lipider (fett)1.6 g
Kolhydrater, genom skillnadsberäkning53.4 g
Andra
Aska1.8 g
Energi
Energi275 kcal
Vatten32.6 g
Fiber, totala kost2.3 g
Element
Kalcium, Ca18 mg
Järn, Fe3.56 mg
Magnesium, Mg29 mg
Fosfor, P96 mg
Kalium, K101 mg
Natrium, Na534 mg
Zink, Zn0.88 mg
Koppar, Cu0.163 mg
Mangan, Mn0.54 mg
Vitaminer
Tiamin0.538 mg
Riboflavin0.315 mg
Niacin4.562 mg
Pantotensyra0.363 mg
Vitamin B-60.051 mg
Folat, totalt88 mcg
Folsyra66 mcg
Folat, mat22 mcg
Folat, DFE134 mcg DFE
Fettsyror, totalt mättad0.22 g
Fettsyror, totalt enkelomättade0.131 g
Fettsyror, totalt fleromättade0.696 g
Aminosyror
Tryptofan0.124 g
Treonin0.301 g
Isoleucin0.404 g
Leucin0.735 g
Lysin0.251 g
Metionin0.188 g
Cystin0.225 g
Fenylalanin0.519 g
Tyrosin0.301 g
Valin0.456 g
Arginin0.384 g
Histidin0.227 g
Alanin0.347 g
Asparaginsyra0.478 g
Glutaminsyra3.504 g
Glycin0.373 g
ProLine1.18 g
Serin0.508 g
Socker