Veggie burgeri sau soyburgers

Gramecalkcal
10 g 17700 Calorii 17.7 Kilocalorii
25 g 44250 Calorii 44.25 Kilocalorii
50 g 88500 Calorii 88.5 Kilocalorii
100 g 177000 Calorii 177 Kilocalorii
250 g 442500 Calorii 442.5 Kilocalorii
500 g 885000 Calorii 885 Kilocalorii
1000 g 1770000 Calorii 1770 Kilocalorii


100 Grame Veggie burgeri sau soyburgers = 177 Kilocalorii

15.7g proteine 6.3g grăsimi 14.3g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine15.7 g
Totală de lipide (grasimi)6.3 g
Glucide, diferenţa14.27 g
Alte
Frasin2.52 g
Energie
Energie177 kcal
Apă61.21 g
Fibre, total dietetice4.9 g
Elemente
Calciu, Ca136 mg
De fier, Fe2.41 mg
Magneziu, Mg56 mg
Fosfor, P206 mg
Potasiu, K333 mg
Sodiu, Na569 mg
Zinc, Zn1.26 mg
Cupru, Cu0.2 mg
Mangan, Mn0.951 mg
Seleniu, Se22.6 mcg
Vitamine
Vitamina A, UI16 IU
Vitamina A, rodica1 mcg RAE
Vitamina C, acid ascorbic totală4.5 mg
Tiamină2.651 mg
Riboflavină0.244 mg
Niacină3.753 mg
Acid pantotenic0.289 mg
Vitamina B-60.303 mg
Acid folic, total124 mcg
Vitamina B-122.01 mcg
Acid folic, alimente124 mcg
Acid folic, DFE124 mcg DFE
Colesterol5 mg
Acizi grasi, total saturate1.44 g
Acizi grasi, total mononesaturate1.778 g
Acizi grasi, total polinesaturate2.023 g
Aminoacizi
Triptofan0.162 g
Treonină0.605 g
Izoleucina0.78 g
Leucina1.399 g
Lizina1.004 g
Metionină0.291 g
Cistină0.26 g
Fenilalanina0.885 g
Tirozina0.652 g
Valină0.89 g
Arginina1.045 g
Histidină0.465 g
Alanin0.726 g
Aspartic acid1.553 g
Acidul glutamic4.086 g
Glicină0.66 g
ProLine1.299 g
Murgu0.967 g
Zaharuri
Zaharoză0.62 g
Lactoză0.06 g
Zaharuri, total1.07 g
Caroten, beta10 mcg
Vitamina E (alfa-tocoferol)0.23 mg
Coliná, total19.4 mg
Vitamina K (filoquinona)4.2 mcg
Betaina6.1 mg
Vitamina B-12, a adăugat2.01 mcg
Dihydrophylloquinone0.9 mcg
Glucoză (dextroză)0.26 g
Fructoză0.13 g
Amidon5.78 g