Triticală

Gramecalkcal
10 g 33600 Calorii 33.6 Kilocalorii
25 g 84000 Calorii 84 Kilocalorii
50 g 168000 Calorii 168 Kilocalorii
100 g 336000 Calorii 336 Kilocalorii
250 g 840000 Calorii 840 Kilocalorii
500 g 1680000 Calorii 1680 Kilocalorii
1000 g 3360000 Calorii 3360 Kilocalorii


100 Grame Triticală = 336 Kilocalorii

13.1g proteine 2.1g grăsimi 72.1g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine13.05 g
Totală de lipide (grasimi)2.09 g
Glucide, diferenţa72.13 g
Alte
Frasin2.23 g
Energie
Energie336 kcal
Apă10.51 g
Elemente
Calciu, Ca37 mg
De fier, Fe2.57 mg
Magneziu, Mg130 mg
Fosfor, P358 mg
Potasiu, K332 mg
Sodiu, Na5 mg
Zinc, Zn3.45 mg
Cupru, Cu0.457 mg
Mangan, Mn3.21 mg
Vitamine
Tiamină0.416 mg
Riboflavină0.134 mg
Niacină1.43 mg
Acid pantotenic1.323 mg
Vitamina B-60.138 mg
Acid folic, total73 mcg
Acid folic, alimente73 mcg
Acid folic, DFE73 mcg DFE
Acizi grasi, total saturate0.366 g
Acizi grasi, total mononesaturate0.211 g
Acizi grasi, total polinesaturate0.913 g
Aminoacizi
Triptofan0.157 g
Treonină0.405 g
Izoleucina0.479 g
Leucina0.911 g
Lizina0.365 g
Metionină0.204 g
Cistină0.275 g
Fenilalanina0.638 g
Tirozina0.383 g
Valină0.609 g
Arginina0.671 g
Histidină0.311 g
Alanin0.486 g
Aspartic acid0.785 g
Acidul glutamic4.006 g
Glicină0.559 g
ProLine1.184 g
Murgu0.593 g
Zaharuri
Vitamina E (alfa-tocoferol)0.9 mg