Strudel

Gramecalkcal
10 g 27400 Calorii 27.4 Kilocalorii
25 g 68500 Calorii 68.5 Kilocalorii
50 g 137000 Calorii 137 Kilocalorii
100 g 274000 Calorii 274 Kilocalorii
250 g 685000 Calorii 685 Kilocalorii
500 g 1370000 Calorii 1370 Kilocalorii
1000 g 2740000 Calorii 2740 Kilocalorii


100 Grame Strudel = 274 Kilocalorii

3.3g proteine 11.2g grăsimi 41.1g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine3.3 g
Totală de lipide (grasimi)11.2 g
Glucide, diferenţa41.1 g
Alte
Frasin0.8 g
Energie
Energie274 kcal
Apă43.5 g
Fibre, total dietetice2.2 g
Elemente
Calciu, Ca15 mg
De fier, Fe0.42 mg
Magneziu, Mg9 mg
Fosfor, P33 mg
Potasiu, K149 mg
Sodiu, Na157 mg
Zinc, Zn0.19 mg
Cupru, Cu0.03 mg
Mangan, Mn0.19 mg
Seleniu, Se6.1 mcg
Vitamine
Vitamina A, UI30 IU
Retinolul6 mcg
Vitamina A, rodica6 mcg RAE
Vitamina C, acid ascorbic totală1.7 mg
Tiamină0.04 mg
Riboflavină0.025 mg
Niacină0.33 mg
Acid pantotenic0.27 mg
Vitamina B-60.046 mg
Acid folic, total28 mcg
Vitamina B-120.22 mcg
Folic acid22 mcg
Acid folic, alimente6 mcg
Acid folic, DFE43 mcg DFE
Colesterol6 mg
Acizi grasi, total saturate2.044 g
Acizi grasi, total mononesaturate3.267 g
Acizi grasi, total polinesaturate5.315 g
Aminoacizi
Triptofan0.039 g
Treonină0.119 g
Izoleucina0.147 g
Leucina0.257 g
Lizina0.153 g
Metionină0.067 g
Cistină0.058 g
Fenilalanina0.151 g
Tirozina0.115 g
Valină0.164 g
Arginina0.135 g
Histidină0.076 g
Alanin0.116 g
Aspartic acid0.206 g
Acidul glutamic0.848 g
Glicină0.097 g
ProLine0.305 g
Murgu0.183 g
Zaharuri
Zaharuri, total25.75 g
Caroten, beta5 mcg
Caroten, alfa1 mcg
Vitamina E (alfa-tocoferol)1.42 mg
Cryptoxanthin, beta3 mcg
Luteina + zeaxantina42 mcg
Coliná, total17.4 mg
Vitamina K (filoquinona)2.9 mcg