Miez de seminţe de bumbac

Gramecalkcal
10 g 50600 Calorii 50.6 Kilocalorii
25 g 126500 Calorii 126.5 Kilocalorii
50 g 253000 Calorii 253 Kilocalorii
100 g 506000 Calorii 506 Kilocalorii
250 g 1265000 Calorii 1265 Kilocalorii
500 g 2530000 Calorii 2530 Kilocalorii
1000 g 5060000 Calorii 5060 Kilocalorii


100 Grame Miez de seminţe de bumbac = 506 Kilocalorii

32.6g proteine 36.3g grăsimi 21.9g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine32.59 g
Totală de lipide (grasimi)36.29 g
Glucide, diferenţa21.9 g
Alte
Frasin4.58 g
Energie
Energie506 kcal
Apă4.65 g
Fibre, total dietetice5.5 g
Elemente
Calciu, Ca100 mg
De fier, Fe5.4 mg
Magneziu, Mg440 mg
Fosfor, P800 mg
Potasiu, K1350 mg
Sodiu, Na25 mg
Zinc, Zn6 mg
Cupru, Cu1.2 mg
Mangan, Mn2.181 mg
Vitamine
Vitamina A, UI442 IU
Vitamina A, rodica22 mcg RAE
Vitamina C, acid ascorbic totală9 mg
Tiamină0.75 mg
Riboflavină0.255 mg
Niacină3 mg
Acid pantotenic0.456 mg
Vitamina B-60.782 mg
Acid folic, total233 mcg
Acid folic, alimente233 mcg
Acid folic, DFE233 mcg DFE
Acizi grasi, total saturate9.699 g
Acizi grasi, total mononesaturate6.919 g
Acizi grasi, total polinesaturate18.068 g
Aminoacizi
Triptofan0.492 g
Treonină1.205 g
Izoleucina1.174 g
Leucina2.226 g
Lizina1.654 g
Metionină0.529 g
Cistină0.855 g
Fenilalanina2.029 g
Tirozina1.174 g
Valină1.672 g
Arginina4.402 g
Histidină1.027 g
Alanin1.512 g
Aspartic acid3.547 g
Acidul glutamic8.158 g
Glicină1.58 g
ProLine1.389 g
Murgu1.629 g
Zaharuri