Ridichi
| Grame | cal | kcal |
|---|---|---|
| 10 g | 1600 Calorii | 1.6 Kilocalorii |
| 25 g | 4000 Calorii | 4 Kilocalorii |
| 50 g | 8000 Calorii | 8 Kilocalorii |
| 100 g | 16000 Calorii | 16 Kilocalorii |
| 250 g | 40000 Calorii | 40 Kilocalorii |
| 500 g | 80000 Calorii | 80 Kilocalorii |
| 1000 g | 160000 Calorii | 160 Kilocalorii |
100 Grame Ridichi = 16 Kilocalorii
0.7g proteine 0.1g grăsimi 3.4g glucide /100g
- Ridichi, PrimeCalorii · 16 kcal
proteine · 0.68 g grăsimi · 0.1 g glucide · 3.4 g - Ridichi, Sloi de gheaţă alb, PrimeCalorii · 14 kcal
proteine · 1.1 g grăsimi · 0.1 g glucide · 2.63 g - Ridichi, Stil Hawaiian, MuratCalorii · 28 kcal
proteine · 1.1 g grăsimi · 0.3 g glucide · 5.2 g - Ridichi, Oriental, UscateCalorii · 271 kcal
proteine · 7.9 g grăsimi · 0.72 g glucide · 63.37 g - Ridichi, Oriental, PrimeCalorii · 18 kcal
proteine · 0.6 g grăsimi · 0.1 g glucide · 4.1 g - Ridichi, Oriental, Fierte, Fiert, Drenate, Cu sareCalorii · 17 kcal
proteine · 0.67 g grăsimi · 0.24 g glucide · 3.43 g - Ridichi, Oriental, Fierte, Fiert, Drenate, Fara sareCalorii · 17 kcal
proteine · 0.67 g grăsimi · 0.24 g glucide · 3.43 g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 0.68 g |
| Totală de lipide (grasimi) | 0.1 g |
| Glucide, diferenţa | 3.4 g |
| Alte | |
| Frasin | 0.55 g |
| Energie | |
| Energie | 16 kcal |
| Apă | 95.27 g |
| Fibre, total dietetice | 1.6 g |
| Elemente | |
| Calciu, Ca | 25 mg |
| De fier, Fe | 0.34 mg |
| Magneziu, Mg | 10 mg |
| Fosfor, P | 20 mg |
| Potasiu, K | 233 mg |
| Sodiu, Na | 39 mg |
| Zinc, Zn | 0.28 mg |
| Cupru, Cu | 0.05 mg |
| Mangan, Mn | 0.069 mg |
| Seleniu, Se | 0.6 mcg |
| Vitamine | |
| Vitamina A, UI | 7 IU |
| Vitamina C, acid ascorbic totală | 14.8 mg |
| Tiamină | 0.012 mg |
| Riboflavină | 0.039 mg |
| Niacină | 0.254 mg |
| Acid pantotenic | 0.165 mg |
| Vitamina B-6 | 0.071 mg |
| Acid folic, total | 25 mcg |
| Acid folic, alimente | 25 mcg |
| Acid folic, DFE | 25 mcg DFE |
| Acizi grasi, total saturate | 0.032 g |
| Acizi grasi, total mononesaturate | 0.017 g |
| Acizi grasi, total polinesaturate | 0.048 g |
| Aminoacizi | |
| Triptofan | 0.009 g |
| Treonină | 0.023 g |
| Izoleucina | 0.02 g |
| Leucina | 0.031 g |
| Lizina | 0.033 g |
| Metionină | 0.01 g |
| Cistină | 0.01 g |
| Fenilalanina | 0.036 g |
| Tirozina | 0.009 g |
| Valină | 0.035 g |
| Arginina | 0.038 g |
| Histidină | 0.013 g |
| Alanin | 0.026 g |
| Aspartic acid | 0.064 g |
| Acidul glutamic | 0.157 g |
| Glicină | 0.026 g |
| ProLine | 0.022 g |
| Murgu | 0.027 g |
| Zaharuri | |
| Zaharoză | 0.1 g |
| Zaharuri, total | 1.86 g |
| Fluorul, F | 6 mcg |
| Caroten, beta | 4 mcg |
| Luteina + zeaxantina | 10 mcg |
| Coliná, total | 6.5 mg |
| Vitamina K (filoquinona) | 1.3 mcg |
| Betaina | 0.1 mg |
| Fitosteroli | 7 mg |
| Glucoză (dextroză) | 1.05 g |
| Fructoză | 0.71 g |