Pâine, Tarate de orez

Gramecalkcal
10 g 24300 Calorii 24.3 Kilocalorii
25 g 60750 Calorii 60.75 Kilocalorii
50 g 121500 Calorii 121.5 Kilocalorii
100 g 243000 Calorii 243 Kilocalorii
250 g 607500 Calorii 607.5 Kilocalorii
500 g 1215000 Calorii 1215 Kilocalorii
1000 g 2430000 Calorii 2430 Kilocalorii


100 Grame Pâine Tarate de orez = 243 Kilocalorii

8.9g proteine 4.6g grăsimi 43.5g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine8.9 g
Totală de lipide (grasimi)4.6 g
Glucide, diferenţa43.5 g
Alte
Frasin2 g
Energie
Energie243 kcal
Apă41 g
Fibre, total dietetice4.9 g
Elemente
Calciu, Ca69 mg
De fier, Fe3.61 mg
Magneziu, Mg80 mg
Fosfor, P178 mg
Potasiu, K215 mg
Sodiu, Na303 mg
Zinc, Zn1.31 mg
Cupru, Cu0.184 mg
Mangan, Mn1.585 mg
Seleniu, Se28.7 mcg
Vitamine
Vitamina A, UI1 IU
Tiamină0.653 mg
Riboflavină0.3 mg
Niacină6.81 mg
Acid pantotenic0.776 mg
Vitamina B-60.268 mg
Acid folic, total86 mcg
Folic acid56 mcg
Acid folic, alimente30 mcg
Acid folic, DFE125 mcg DFE
Acizi grasi, total saturate0.709 g
Acizi grasi, total mononesaturate1.654 g
Acizi grasi, total polinesaturate1.76 g
Aminoacizi
Triptofan0.106 g
Treonină0.268 g
Izoleucina0.347 g
Leucina0.624 g
Lizina0.259 g
Metionină0.156 g
Cistină0.19 g
Fenilalanina0.439 g
Tirozina0.271 g
Valină0.402 g
Arginina0.379 g
Histidină0.197 g
Alanin0.328 g
Aspartic acid0.464 g
Acidul glutamic2.703 g
Glicină0.344 g
ProLine0.91 g
Murgu0.433 g
Zaharuri
Zaharuri, total4.67 g
Vitamina E (alfa-tocoferol)0.65 mg
Luteina + zeaxantina49 mcg
Coliná, total14.6 mg
Vitamina K (filoquinona)1 mcg