| Compoziţia |
| Proteine | 9.6 g |
| Totală de lipide (grasimi) | 2.9 g |
| Glucide, diferenţa | 48.3 g |
| Alte |
| Frasin | 2.1 g |
| Energie |
| Energie | 261 kcal |
| Apă | 37.1 g |
| Fibre, total dietetice | 2.1 g |
| Elemente |
| Calciu, Ca | 89 mg |
| De fier, Fe | 3.45 mg |
| Magneziu, Mg | 28 mg |
| Fosfor, P | 121 mg |
| Potasiu, K | 254 mg |
| Sodiu, Na | 553 mg |
| Zinc, Zn | 0.98 mg |
| Cupru, Cu | 0.204 mg |
| Mangan, Mn | 0.845 mg |
| Seleniu, Se | 27.2 mcg |
| Vitamine |
| Vitamina A, UI | 3 IU |
| Vitamina C, acid ascorbic totală | 0.2 mg |
| Tiamină | 0.369 mg |
| Riboflavină | 0.375 mg |
| Niacină | 4.498 mg |
| Acid pantotenic | 0.521 mg |
| Vitamina B-6 | 0.079 mg |
| Acid folic, total | 118 mcg |
| Vitamina B-12 | 0.07 mcg |
| Folic acid | 63 mcg |
| Acid folic, alimente | 55 mcg |
| Acid folic, DFE | 162 mcg DFE |
| Acizi grasi, total saturate | 0.657 g |
| Acizi grasi, total mononesaturate | 1.275 g |
| Acizi grasi, total polinesaturate | 0.668 g |
| Aminoacizi |
| Triptofan | 0.114 g |
| Treonină | 0.302 g |
| Izoleucina | 0.386 g |
| Leucina | 0.686 g |
| Lizina | 0.326 g |
| Metionină | 0.17 g |
| Cistină | 0.188 g |
| Fenilalanina | 0.458 g |
| Tirozina | 0.293 g |
| Valină | 0.438 g |
| Arginina | 0.397 g |
| Histidină | 0.216 g |
| Alanin | 0.343 g |
| Aspartic acid | 0.526 g |
| Acidul glutamic | 2.843 g |
| Glicină | 0.346 g |
| ProLine | 0.971 g |
| Murgu | 0.468 g |
| Zaharuri |
| Zaharuri, total | 3.73 g |
| Caroten, beta | 2 mcg |
| Vitamina E (alfa-tocoferol) | 0.51 mg |
| Luteina + zeaxantina | 55 mcg |
| Coliná, total | 18.7 mg |
| Vitamina K (filoquinona) | 1.1 mcg |