Pere

Gramecalkcal
10 g 4200 Calorii 4.2 Kilocalorii
25 g 10500 Calorii 10.5 Kilocalorii
50 g 21000 Calorii 21 Kilocalorii
100 g 42000 Calorii 42 Kilocalorii
250 g 105000 Calorii 105 Kilocalorii
500 g 210000 Calorii 210 Kilocalorii
1000 g 420000 Calorii 420 Kilocalorii


100 Grame Pere = 42 Kilocalorii

0.5g proteine 0.2g grăsimi 10.7g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine0.5 g
Totală de lipide (grasimi)0.23 g
Glucide, diferenţa10.65 g
Alte
Frasin0.37 g
Energie
Energie42 kcal
Apă88.25 g
Fibre, total dietetice3.6 g
Elemente
Calciu, Ca4 mg
Magneziu, Mg8 mg
Fosfor, P11 mg
Potasiu, K121 mg
Zinc, Zn0.02 mg
Cupru, Cu0.05 mg
Mangan, Mn0.06 mg
Seleniu, Se0.1 mcg
Vitamine
Vitamina C, acid ascorbic totală3.8 mg
Tiamină0.009 mg
Riboflavină0.01 mg
Niacină0.219 mg
Acid pantotenic0.07 mg
Vitamina B-60.022 mg
Acid folic, total8 mcg
Acid folic, alimente8 mcg
Acid folic, DFE8 mcg DFE
Acizi grasi, total saturate0.012 g
Acizi grasi, total mononesaturate0.049 g
Acizi grasi, total polinesaturate0.055 g
Aminoacizi
Triptofan0.005 g
Treonină0.013 g
Izoleucina0.014 g
Leucina0.025 g
Lizina0.017 g
Metionină0.006 g
Cistină0.005 g
Fenilalanina0.013 g
Tirozina0.004 g
Valină0.018 g
Arginina0.009 g
Histidină0.005 g
Alanin0.017 g
Aspartic acid0.098 g
Acidul glutamic0.036 g
Glicină0.014 g
ProLine0.016 g
Murgu0.018 g
Zaharuri
Zaharuri, total7.05 g
Vitamina E (alfa-tocoferol)0.12 mg
Luteina + zeaxantina50 mcg
Coliná, total5.1 mg
Vitamina K (filoquinona)4.5 mcg