Mothbeans

Gramecalkcal
10 g 34300 Calorii 34.3 Kilocalorii
25 g 85750 Calorii 85.75 Kilocalorii
50 g 171500 Calorii 171.5 Kilocalorii
100 g 343000 Calorii 343 Kilocalorii
250 g 857500 Calorii 857.5 Kilocalorii
500 g 1715000 Calorii 1715 Kilocalorii
1000 g 3430000 Calorii 3430 Kilocalorii


100 Grame Mothbeans = 343 Kilocalorii

22.9g proteine 1.6g grăsimi 61.5g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine22.94 g
Totală de lipide (grasimi)1.61 g
Glucide, diferenţa61.52 g
Alte
Frasin4.26 g
Energie
Energie343 kcal
Apă9.68 g
Elemente
Calciu, Ca150 mg
De fier, Fe10.85 mg
Magneziu, Mg381 mg
Fosfor, P489 mg
Potasiu, K1191 mg
Sodiu, Na30 mg
Zinc, Zn1.92 mg
Cupru, Cu0.688 mg
Mangan, Mn1.82 mg
Seleniu, Se8.2 mcg
Vitamine
Vitamina A, UI32 IU
Vitamina A, rodica2 mcg RAE
Vitamina C, acid ascorbic totală4 mg
Tiamină0.562 mg
Riboflavină0.091 mg
Niacină2.8 mg
Acid pantotenic1.535 mg
Vitamina B-60.366 mg
Acid folic, total649 mcg
Acid folic, alimente649 mcg
Acid folic, DFE649 mcg DFE
Acizi grasi, total saturate0.364 g
Acizi grasi, total mononesaturate0.129 g
Acizi grasi, total polinesaturate0.75 g
Aminoacizi
Triptofan0.147 g
Izoleucina1.138 g
Leucina1.541 g
Lizina1.248 g
Metionină0.22 g
Cistină0.117 g
Fenilalanina1.028 g
Valină0.734 g
Histidină0.771 g
Zaharuri