Morcovi

Gramecalkcal
10 g 3500 Calorii 3.5 Kilocalorii
25 g 8750 Calorii 8.75 Kilocalorii
50 g 17500 Calorii 17.5 Kilocalorii
100 g 35000 Calorii 35 Kilocalorii
250 g 87500 Calorii 87.5 Kilocalorii
500 g 175000 Calorii 175 Kilocalorii
1000 g 350000 Calorii 350 Kilocalorii


100 Grame Morcovi = 35 Kilocalorii

0.6g proteine 0.1g grăsimi 8.2g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine0.64 g
Totală de lipide (grasimi)0.13 g
Glucide, diferenţa8.24 g
Alte
Frasin0.63 g
Energie
Energie35 kcal
Apă90.35 g
Fibre, total dietetice2.9 g
Elemente
Calciu, Ca32 mg
De fier, Fe0.89 mg
Magneziu, Mg10 mg
Fosfor, P28 mg
Potasiu, K237 mg
Sodiu, Na78 mg
Zinc, Zn0.17 mg
Cupru, Cu0.1 mg
Mangan, Mn0.151 mg
Seleniu, Se0.9 mcg
Vitamine
Vitamina A, UI13790 IU
Vitamina A, rodica690 mcg RAE
Vitamina C, acid ascorbic totală2.6 mg
Tiamină0.03 mg
Riboflavină0.036 mg
Niacină0.556 mg
Acid pantotenic0.401 mg
Vitamina B-60.105 mg
Acid folic, total27 mcg
Acid folic, alimente27 mcg
Acid folic, DFE27 mcg DFE
Acizi grasi, total saturate0.023 g
Acizi grasi, total mononesaturate0.007 g
Acizi grasi, total polinesaturate0.065 g
Aminoacizi
Triptofan0.009 g
Treonină0.031 g
Izoleucina0.034 g
Leucina0.035 g
Lizina0.033 g
Metionină0.006 g
Cistină0.007 g
Fenilalanina0.026 g
Tirozina0.016 g
Valină0.036 g
Arginina0.035 g
Histidină0.013 g
Alanin0.048 g
Aspartic acid0.112 g
Acidul glutamic0.165 g
Glicină0.024 g
ProLine0.024 g
Murgu0.028 g
Zaharuri
Zaharoză2.72 g
Zaharuri, total4.76 g
Caroten, beta6391 mcg
Caroten, alfa3767 mcg
Luteina + zeaxantina358 mcg
Coliná, total7.5 mg
Vitamina K (filoquinona)9.4 mcg
Betaina0.1 mg
Glucoză (dextroză)1.04 g
Fructoză1 g