Mezeluri

Gramecalkcal
10 g 21600 Calorii 21.6 Kilocalorii
25 g 54000 Calorii 54 Kilocalorii
50 g 108000 Calorii 108 Kilocalorii
100 g 216000 Calorii 216 Kilocalorii
250 g 540000 Calorii 540 Kilocalorii
500 g 1080000 Calorii 1080 Kilocalorii
1000 g 2160000 Calorii 2160 Kilocalorii


100 Grame Mezeluri = 216 Kilocalorii

13.6g proteine 14.3g grăsimi 8.1g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine13.6 g
Totală de lipide (grasimi)14.3 g
Glucide, diferenţa8.1 g
Alte
Frasin3.5 g
Energie
Energie216 kcal
Apă60.5 g
Elemente
Calciu, Ca100 mg
De fier, Fe4.8 mg
Magneziu, Mg14 mg
Fosfor, P132 mg
Potasiu, K246 mg
Sodiu, Na1034 mg
Zinc, Zn2.68 mg
Cupru, Cu0.063 mg
Mangan, Mn0.015 mg
Seleniu, Se20.2 mcg
Vitamine
Tiamină0.09 mg
Riboflavină0.166 mg
Niacină1.847 mg
Acid pantotenic0.413 mg
Vitamina B-60.213 mg
Acid folic, total6 mcg
Vitamina B-121.6 mcg
Acid folic, alimente6 mcg
Acid folic, DFE6 mcg DFE
Colesterol120 mg
Acizi grasi, total saturate4.8 g
Acizi grasi, total mononesaturate7.165 g
Acizi grasi, total polinesaturate0.846 g
Aminoacizi
Triptofan0.145 g
Treonină0.565 g
Izoleucina0.613 g
Leucina1.044 g
Lizina1.092 g
Metionină0.334 g
Cistină0.155 g
Fenilalanina0.519 g
Tirozina0.448 g
Valină0.661 g
Arginina0.855 g
Histidină0.426 g
Alanin0.804 g
Aspartic acid1.184 g
Acidul glutamic2.036 g
Glicină0.814 g
ProLine0.77 g
Murgu0.562 g
Zaharuri
Zaharuri, total1.9 g