Macaroane

Gramecalkcal
10 g 15800 Calorii 15.8 Kilocalorii
25 g 39500 Calorii 39.5 Kilocalorii
50 g 79000 Calorii 79 Kilocalorii
100 g 158000 Calorii 158 Kilocalorii
250 g 395000 Calorii 395 Kilocalorii
500 g 790000 Calorii 790 Kilocalorii
1000 g 1580000 Calorii 1580 Kilocalorii


100 Grame Macaroane = 158 Kilocalorii

5.8g proteine 0.9g grăsimi 30.9g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine5.8 g
Totală de lipide (grasimi)0.93 g
Glucide, diferenţa30.86 g
Alte
Frasin0.27 g
Energie
Energie158 kcal
Apă62.13 g
Fibre, total dietetice1.8 g
Elemente
Calciu, Ca7 mg
De fier, Fe1.28 mg
Magneziu, Mg18 mg
Fosfor, P58 mg
Potasiu, K44 mg
Sodiu, Na1 mg
Zinc, Zn0.51 mg
Cupru, Cu0.1 mg
Mangan, Mn0.322 mg
Seleniu, Se26.4 mcg
Vitamine
Tiamină0.274 mg
Riboflavină0.136 mg
Niacină1.689 mg
Acid pantotenic0.112 mg
Vitamina B-60.049 mg
Acid folic, total73 mcg
Folic acid66 mcg
Acid folic, alimente7 mcg
Acid folic, DFE119 mcg DFE
Acizi grasi, total saturate0.176 g
Acizi grasi, total mononesaturate0.131 g
Acizi grasi, total polinesaturate0.319 g
Aminoacizi
Triptofan0.083 g
Treonină0.206 g
Izoleucina0.228 g
Leucina0.44 g
Lizina0.133 g
Metionină0.065 g
Cistină0.113 g
Fenilalanina0.297 g
Tirozina0.108 g
Valină0.262 g
Arginina0.211 g
Histidină0.132 g
Alanin0.195 g
Aspartic acid0.278 g
Acidul glutamic2.046 g
Glicină0.196 g
ProLine0.698 g
Murgu0.275 g
Zaharuri
Zaharoză0.09 g
Maltoză0.4 g
Zaharuri, total0.56 g
Fluorul, F7 mcg
Vitamina E (alfa-tocoferol)0.06 mg
Luteina + zeaxantina7 mcg
Tocoferol, gamma0.5 mg
Coliná, total6.4 mg
Betaina68 mg
Dihydrophylloquinone0.5 mcg
Tocoferol, beta0.03 mg
Glucoză (dextroză)0.04 g
Fructoză0.03 g
Amidon26.01 g