Lucian jimborean

Gramecalkcal
10 g 7300 Calorii 7.3 Kilocalorii
25 g 18250 Calorii 18.25 Kilocalorii
50 g 36500 Calorii 36.5 Kilocalorii
100 g 73000 Calorii 73 Kilocalorii
250 g 182500 Calorii 182.5 Kilocalorii
500 g 365000 Calorii 365 Kilocalorii
1000 g 730000 Calorii 730 Kilocalorii


100 Grame Lucian jimborean = 73 Kilocalorii

0.7g proteine 1.2g grăsimi 17g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine0.66 g
Totală de lipide (grasimi)1.16 g
Glucide, diferenţa16.97 g
Alte
Frasin0.57 g
Energie
Energie73 kcal
Apă80.64 g
Fibre, total dietetice7.5 g
Elemente
Calciu, Ca46 mg
De fier, Fe0.38 mg
Magneziu, Mg20 mg
Fosfor, P10 mg
Potasiu, K244 mg
Sodiu, Na3 mg
Zinc, Zn0.09 mg
Cupru, Cu0.041 mg
Mangan, Mn0.248 mg
Seleniu, Se0.4 mcg
Vitamine
Vitamina A, UI74 IU
Vitamina A, rodica4 mcg RAE
Vitamina C, acid ascorbic totală92.5 mg
Tiamină0.015 mg
Riboflavină0.018 mg
Niacină0.29 mg
Acid pantotenic0.18 mg
Vitamina B-60.021 mg
Acid folic, total8 mcg
Acid folic, alimente8 mcg
Acid folic, DFE8 mcg DFE
Aminoacizi
Zaharuri
Zaharuri, total8.31 g
Caroten, beta40 mcg
Caroten, alfa3 mcg
Vitamina E (alfa-tocoferol)1.25 mg
Cryptoxanthin, beta5 mcg
Luteina + zeaxantina569 mcg
Tocoferol, gamma1.88 mg
Tocoferol, delta0.29 mg
Vitamina K (filoquinona)11.9 mcg
Tocoferol, beta0.05 mg
Glucoză (dextroză)3.58 g
Fructoză4.73 g