Linte

Gramecalkcal
10 g 34500 Calorii 34.5 Kilocalorii
25 g 86250 Calorii 86.25 Kilocalorii
50 g 172500 Calorii 172.5 Kilocalorii
100 g 345000 Calorii 345 Kilocalorii
250 g 862500 Calorii 862.5 Kilocalorii
500 g 1725000 Calorii 1725 Kilocalorii
1000 g 3450000 Calorii 3450 Kilocalorii


100 Grame Linte = 345 Kilocalorii

25g proteine 2.2g grăsimi 59.2g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine24.95 g
Totală de lipide (grasimi)2.17 g
Glucide, diferenţa59.15 g
Alte
Frasin1.94 g
Energie
Energie345 kcal
Apă11.79 g
Fibre, total dietetice10.8 g
Elemente
Calciu, Ca41 mg
De fier, Fe7.56 mg
Magneziu, Mg72 mg
Fosfor, P294 mg
Potasiu, K578 mg
Sodiu, Na7 mg
Zinc, Zn3.9 mg
Cupru, Cu1.303 mg
Mangan, Mn1.417 mg
Seleniu, Se8.2 mcg
Vitamine
Vitamina A, UI58 IU
Vitamina A, rodica3 mcg RAE
Vitamina C, acid ascorbic totală1.7 mg
Tiamină0.51 mg
Riboflavină0.106 mg
Niacină1.495 mg
Acid pantotenic0.348 mg
Vitamina B-60.403 mg
Acid folic, total204 mcg
Acid folic, alimente204 mcg
Acid folic, DFE204 mcg DFE
Acizi grasi, total saturate0.379 g
Acizi grasi, total mononesaturate0.5 g
Acizi grasi, total polinesaturate1.137 g
Aminoacizi
Triptofan0.223 g
Treonină0.895 g
Izoleucina1.078 g
Leucina1.809 g
Lizina1.74 g
Metionină0.212 g
Cistină0.327 g
Fenilalanina1.23 g
Tirozina0.667 g
Valină1.238 g
Arginina1.928 g
Histidină0.702 g
Alanin1.042 g
Aspartic acid2.758 g
Acidul glutamic3.868 g
Glicină1.014 g
ProLine1.042 g
Murgu1.15 g
Zaharuri
Caroten, beta35 mcg
Fitosteroli57 mg
Stigmasterol4 mg
Campesterol6 mg
Beta-sitosterol47 mg